Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 565
- Years Active
- 2010 - 2025
How important are a teacher's hands for effective Alexander Technique teaching?
(This podcast is primarily for Alexander Technique teachers and students) Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about whether a te…
00:26:20 |
Sat 21 Sep 2013
A student talks about her experiences learning the Alexander Technique through Skype coaching sessions
Louise Edington, an evolutionary astrologer and life coach, talks with Robert Rickover about her experiencess with Alexander Technique coaching via Skype with Los Angeles Alexander Tech…
00:13:16 |
Thu 19 Sep 2013
An interesting new development in Alexander Technique directing
(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Jennifer Roig-Francoli, an Alexander Technique teacher in Cincinna…
00:34:32 |
Wed 04 Sep 2013
The Alexander Technique and stress reduction
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks about ways in which the Technique can help people deal effectively with stress. Carolyn's website: alexande…
00:22:57 |
Wed 04 Sep 2013
A former attorney talks about her experiences as a student of the Alexander Technique
Karen Krueger, now an Alexander Technique teacher, talks about her experiences taking lessons in Alexander Technique with Robert Rickover. Karen was a partner in a large New York City l…
00:23:03 |
Mon 26 Aug 2013
Conscious Eating and the Alexander Technique
Eileen Troberman, an Alexander Technique teacher in San Diego, California and Robert Rickover discuss the relatinship of the Alexander Technique to conscious eating. Eileen's website: …
00:11:27 |
Mon 19 Aug 2013
One teacher's experiences with developing her practice and what other teachers can learn from them
(This podcast is primarily for Alexander Technique teachers and students.) Karen Krueger, an Alexander Technique teacher in New York City talks with Robert Rickover about some lessons s…
00:19:51 |
Thu 15 Aug 2013
How the Alexander Technique can help with vision improvement - Part 2
Peter Grunwald, an Alexander Technique and vision improvement teacher in New Zealand, talks with Robert Rickover about his work, and how it is informed by the Alexander Technique, in mo…
00:24:53 |
Mon 12 Aug 2013
Strategies for effective use of Alexander Technique directions
(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Mark Josef…
00:32:43 |
Sat 10 Aug 2013
Alexander Technique teaching and learning traps
(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Mark Josef…
00:25:52 |
Sat 10 Aug 2013
How the Alexander Technique can help with vision improvement - Part 1
Peter Grunwald, an Alexander Technique and vision improvement teacher in New Zealand, talks with Robert Rickover about his work, and how it is informed by the Alexander Technique. Peter…
00:24:50 |
Mon 05 Aug 2013
How the Alexander Technique and Chiropractic can complement each other
Philip Schalow, an Alexander Technique tacher and chiropractor in Rockford, Illinois, talks with Robert Rickover about these two approaches to improved functioning. Philip's chiropracti…
00:19:59 |
Mon 29 Jul 2013
How the Alexander Technique can help with Repetitive Strain Injury
Diya Cruz, an Alexander Technique teacher in North Berkeley, California, talks with Robert Rickover about her experience with severe Repetitive Strain Injury (RSI) and how the Technique…
00:23:02 |
Mon 22 Jul 2013
Surprising new Uses for Alexander Technique negative directions
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Amy Ward Brimmer about some surprising new uses for negative directions. Robert's web…
00:25:10 |
Sat 22 Jun 2013
How the Alexander Technique can help with pregnancy and childbirth
Eileen Troberman, an Alexander Technique teacher in San Diego, California, is interviewed by Sunny Gaul, host of Preggie Pals, about the usefulness of the Technique for expecting mother…
00:25:58 |
Mon 17 Jun 2013
Marjorie Barstow's Teaching - 7
(This podcast is primarily for teachers and students of the Alexander Technique) Conversation with Robert Rickover and Jeremy Chance, both students of the late Marjorie Barstow. Jeremy'…
00:33:41 |
Mon 17 Jun 2013
Effective marketing of your Alexander Technique teaching practice
(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Jeremy Chance, an Alexander Technique teacher in Japan and Australia, talks with Robert Rickover about…
00:35:38 |
Tue 11 Jun 2013
Taking a fresh look at posture with the Alexander Technique
Lindsay Newitter, an Alexander Technique teacher in New York City, talks with Robert Rickover about some common mis-percesptions about posture and how the Technique can help you improve…
00:23:16 |
Mon 10 Jun 2013
Alexander Technique teaching procedure: "Whispered Ah"
(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss the "whispered ah." This interview w…
00:08:04 |
Sat 08 Jun 2013
Alexander Technique teaching procedure: "Hands on Back of Chair"
(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss "Hands on Back of Chair." This inter…
00:06:12 |
Sat 08 Jun 2013
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