Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 565
- Years Active
- 2010 - 2025
Alexander Technique teaching procedure: Mirror Work
(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss mirror work. This interview was orig…
00:05:16 |
Fri 07 Jun 2013
Alexander Technique teaching procedure: Group Teaching
(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss group teaching. This interview was o…
00:09:51 |
Thu 06 Jun 2013
Alexander Technique teaching procedure: The "Monkey"
(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss the Monkey. This interview was origi…
00:06:38 |
Thu 06 Jun 2013
How the Alexander Technique can help with depression
Daska Hatton, now an Alexander Technique teacher in London, England, talks with Robert Rickover about her initial experiences with the Technique and how it helped alleviate her depressi…
00:24:22 |
Mon 03 Jun 2013
An Alexander Technique student talks about how the Alexander Technique helped her alleviate her long-standing backpain
Wendy Coblentz talks with Robert Rickover about the many mainstream and alternative healing methods she explored before finding the Alexander Technique. She has written a book about abo…
00:24:04 |
Mon 27 May 2013
The Pilates Method and the Alexander Technique
Kristen Fryer, an Alexander Techique teacher and Fletcher Pilates instructor in Cincinnati, Ohio talks about the similarities and differences between the two methods of self improvement…
00:24:09 |
Mon 20 May 2013
The Alexander Technique and Chiropractic- Information for Alexander Teachers and Students
Philip Schalow, an Alexander Technique teacher and chiropractor in Rockford, Illinois talks with Robert Rickover about chiropractic and what Alexander teachers and students may find us…
00:25:29 |
Thu 16 May 2013
How the Alexander Technique can be a useful antidote for boredom
Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help relieve bored…
00:18:45 |
Mon 13 May 2013
How the Alexander Technique can help you deal with stress
Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark's webste: ma…
00:25:02 |
Mon 06 May 2013
What horses can teach us about balance and coordination
Jo Ann Widner, an Alexander Technique teacher in Richmond, Virginia, talks with Robert Rickover about ways in which horses can be enlisted to teach you how to improve your balance and c…
00:25:16 |
Mon 29 Apr 2013
How the Alexander Technique can help Argintine Tango Dancers
Brett Hershey, an Alexander Technique and Argentine Tango teacher in Los Angeles, talks about ways in which the Technique can help Argentine Tango dancers. Brett's website: alexanderta…
00:26:59 |
Mon 22 Apr 2013
Simplifying the combination of Up With Gravity with Alexander Technique Negative Directions
John Macy, an Alexander Technique teacher and physical therapist in Omaha, Nebraska, talks with Robert Rickover about ways to make the combined use of the Up With GravitySM process an…
00:24:43 |
Mon 01 Apr 2013
Key ways to Increase the audience for your Alexander Technique Blog
Alexander Technique teachers Robert Rickover and Imogen Ragone discuss ways to make your blog posts effective in reaching your target audience - including being usefully listed at Alexa…
00:29:27 |
Sun 31 Mar 2013
A student of talks about her experiences with the Alexander Technique
Alexander Technique student Rena Anya Deveza, a student of TomVasiliades in New York City, talks with Robert Rickover about her experiences with the Alexander Technique. Robert teaches …
00:16:56 |
Mon 25 Mar 2013
Review of The Posture Workbook by Alexander Technique teacher Carolyn Nicholls
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about The Posture Workbook, and the Alexander Technique approach to achieving good pos…
00:16:48 |
Mon 18 Mar 2013
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks about how the constructive rest position an be used as a platform for experimenting with negative Alexnder T…
00:20:31 |
Mon 11 Mar 2013
The growing importance of having a mobile version of your Alexander Technique website
(This podcast is primarily for Alexander Technique teachers - but is of interest also to anyone with a website) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss th…
00:20:40 |
Mon 11 Mar 2013
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about how the constructive rest position an be used as a platform for experimenting wit…
00:23:48 |
Mon 04 Mar 2013
The teaching of Walter Carrington, and it's role in the development of the Alexander Technique after Alexander's death
Robert Rickover and John Nicholls talk about their experiences with Walter Carrington and about his influence on the developlment of the Alexander Technique. John's website: atnyc.us Ro…
00:59:05 |
Fri 01 Mar 2013
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 1
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about how the constructive rest position an be used as a platform for experimenting wit…
00:22:40 |
Mon 25 Feb 2013
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