Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 564
- Years Active
- 2010 - 2025
Tasmanian Devil? The Amazing Life of F. Matthias Alexander
Imogen Ragone, an Alexander Technique teacher in Wilmington Delaware, talks with Robert Rickover about how Alexander rose from obscurity in what was essentially a distant British penal …
Teaching the Alexander Technique in a Corporate Environment
(This podcast is primarily for Alexander Technique teachers and trainees.) Sabine Grosser, an Alexander Technique teacher in Duesseldorf, Germany, talks with Robert Rickover about her e…
The Pros and Cons of Alexander Technique Distance Teaching
Michael Frederick and Robert Rickover have a wide-ranging discussion about the use of platforms like Skype and Zoom to teach the Alexander Technique. Michael teaches in Los Angeles and …
How to decide which Alexander Technique training course is best for you
Petra Pachaly, an Alexander Technique teacher-trainee in Berln, talks with Robert Rickover about her advice for anyone considering training to become an Alexander teacher. Robert teache…
The Thorny Question of the Foot Plant
(This podcast is primarily for Alexander Technique teachers and students but may be of interest to others.)Malcolm Balk, an Alexander Technique teacher and runner in Montreal, Canada, t…
Some Basic Problems with Traditional Alexander Technique Directions
(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Richard Brennan, an Alexander Technique teacher and training cours…
How the Alexander Technique can help People with Mental Health Issues - Part 2
Robert Rickover talks with Daniel Hearn, a musician and Alexander Technique teacher-trainee, from Atlanta, Georgia about ways in which the Technique can enhance mental health, expanding…
How the Alexander Technique can help People with Mental Health Issues - Part 1
Robert Rickover talks with Daniel Hearn, a musician and Alexander Technique teacher-trainee, from Atlanta, Georgia about ways in which the Technique can enhance mental health. Daniel ba…
The Alexander Technique and Awakening Experiences
Dr. Bryan McElroy, a primary care physician and Alexander Technique teacher trainee at the Bristol Alexander School, talks with Robert Rickover about the ways the Alexander Technique ca…
How the Alexander Technique can help you deal with Stress
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about the usefulness of the Technique in dealing with stress. Imogen draws from her own…
Alexander Technique Introduction
Dr Anikó Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia, provides a general introduction to the Alexander Technique. Anikó's website:OptimumDentalPosture.…
A Primary Care Doctor offers suggestions about how to approach Medical Professionals
(This podcast if primarily for Alexander Technique teachers and students, but may also be of interest to others.) Dr. Bryan McElroy, a primary care physician and Alexander Technique tea…
Teaching Alexander Technique Principles in a Dental Office
Dr Anikó Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about how she works with dental professionals and office staff on-site …
A Primary Care Doctor shares his Alexander Technique knowledge with other Physicians
Marjorie Barstow's Teaching - 11
A Cellist talks about her Experiences with the Alexander Technique
Eric Mrugala interviews Sara Cook, a cellist and Alexander Technique teacher in Glasgow, Scotland about the Alexand…
Marjorie Barstow's Teaching - 10
Democratizing Embodiment
From the Inside Out: Inner and Outer Ergonomics