Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 565
- Years Active
- 2010 - 2025
A first Alexander Technique lesson with John Nicholls
(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) John Nicholls, an Alexander Technique teacher in New York City, NY, speaks…
00:43:42 |
Sat 25 Oct 2014
Combining Alexander Technique Freedom Directions and Up With Gravity
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the ways he uses Freedom Directions in combination with the Up Wi…
00:20:24 |
Thu 23 Oct 2014
How the Alexander Technique can help Piano Students and their Teachers
Andrea Dow of Teach Piano Today talks with Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada about ways in which the Technique can help piano stud…
00:24:17 |
Thu 09 Oct 2014
A first Alexander Technique lesson with Sandra Bain Cushman
(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Vi…
00:23:53 |
Mon 29 Sep 2014
Power Poses and the Alexander Technique
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about Power Poses, a powerful concept developed by social psychologist Amy Cuddy, and a…
00:25:03 |
Thu 25 Sep 2014
How the Alexander Technique can help Horseback Riders
Emily Clark, an Alexander Technique teacher in Portland, Oregon, talks with Robert Rickover about ways in which the Technique can help riders relieve pain, ease the effects of head inju…
00:18:53 |
Wed 17 Sep 2014
Personal Account of lessons, and some of the many ways in which the Alexander Technique can be Useful
Sarah Warman, an Alexander Technique teacher in London, England talks with Catherine Lund on Living Health at East London Radio about her own early experiences with the Technique and ho…
00:11:51 |
Mon 08 Sep 2014
How the Alexander Technique and the work of Raymond Dart can help Dancers
Ellen Stafford, an Alexander Technique teache, dancer and choreographer in Pittsburgh, Pennsylvania talks with Robert Rickover about ways in which the Alexander Technique and the deve…
00:24:49 |
Wed 27 Aug 2014
How the Alexander Technique can help Yoga Practioners and Teachers
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help your yoga practice and reduce the chanc…
00:23:06 |
Mon 18 Aug 2014
Ergonomics and the Alexander Technique
Leah Zhang, an Alexander Technique teacher in Los Angeles talks with Robert Rickover about the connections between these two fields, and about her work as an Ergonomics Specialist at UC…
00:22:38 |
Wed 23 Jul 2014
Tai Chi and the Alexander Technique
Robin Simmons, an Alexander Technique teacher in Zurich and Brig, Switzerland talkswith Robert Rickover about the parallels and differences between the two systems. Robin's websote: ale…
00:24:49 |
Tue 15 Jul 2014
30 Second Alexander Technique - 1
Magdelena Portman, an Alexander Technique teacher in Lewes, East Susses, England provides a thirty-second audio response to the Alexander Technique Speed Dating Challenge. You can learn…
00:00:31 |
Fri 11 Jul 2014
A New View of the Alexander Technique
The Alexander Technique is often seen as a way of letting go of harmful habits. In his Keynote Address at the 2014 annual meeting of the American Society of Teachers of the Alexander T…
00:51:20 |
Wed 09 Jul 2014
How the Alexander Technique can help People with Autism
Catlin Freeman, an Alexander Technique teacher in Pittsburgh, Pennsylvania, talks with Robert Rickover about ways in which Alexander Technique lessons can be useful for people on the a…
00:20:47 |
Mon 07 Jul 2014
Self-Control, Human Survival, and the Principles of the Alexander Technique
Robert Rickover talks with Amy Ward Brimmer, an Alexander Technique teacher in the Philadelphia area, about a remarkable quote on this topic by John Dewey, the American educational refo…
00:25:55 |
Mon 30 Jun 2014
Teaching tips for Alexander Technique Teachers who have Students with Autism
(This interview is primarily for Alexander Technique teachers and students.) Caitlin Freeman, an Alexander Technique teacher in Pittsburgh, Pennsylvania, talks with Robert Rickover abou…
00:43:16 |
Thu 26 Jun 2014
The Alexander Technique and Developmental Movement
Ellen Stafford, an Alexander Technique teacher in Pittsburgh, Pennsylvania talks with Robert Rickover about developmental movement, the work of Raymond Dart, and the history of the Dart…
00:27:34 |
Mon 23 Jun 2014
Alexander Techniquie Constructive Rest Guided Talk-Through
Constance Clare-Newman, an Alexander Technique teacher in Oakland, CA and Provincetown, MA, provides a guided talk-through which you can listen to as you lie down in Constructive Rest. …
00:21:46 |
Mon 09 Jun 2014
The Alexander Technique and Anatomy in Action
Nancy Romita, an Alexander Technique teacher in Baltimore, Maryland, talks with Robert Rickover about Functional Awareness, a somatic model she has developed, which incorporates princip…
00:21:54 |
Mon 02 Jun 2014
Introduction to the Alexander Technique
Judith Muir, an Alexander Technique teacher in Dutchess County, New York, describes the Alexander Technique in an interview for the Are You in Pain Project, sponsored by Topricin. Judit…
00:14:23 |
Mon 26 May 2014
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