Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 565
- Years Active
- 2010 - 2025
Finding the Floor - A Constructive Rest Talk-Through
Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia provides a guided talk-through of this useful process. Mastaneh's website: rediscoverease.com More information …
00:18:25 |
Mon 09 Feb 2015
A first Alexander Technique lesson with Tommy Thompson
(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Tommy Thompson, an Alexander Technique teacher in Cambridge, Massachusetts…
00:48:38 |
Fri 06 Feb 2015
The Power of Doing (Almost) Nothing
(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an Alexander Technique teacher in Wilmington, Delew…
00:19:40 |
Mon 02 Feb 2015
How to imrove your overall coordination by using your arms and hands more efficiently
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about a simple way you can use your arms and hands in a manner that pr…
00:19:14 |
Tue 20 Jan 2015
Alexander Technique for people with low energy or muscle pain
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this to accompany Chapter 4 of the Second Edition of her book Body, Breath and Being. Carolyn's website:…
00:09:57 |
Mon 12 Jan 2015
Marjorie Barstow's Teaching - 8
(This podcast is primarily for Alexander Technique teachers and students) Conversation with Robert Rickover and John Macy, both students of the late Marjorie Barstow. Jeremy's website: …
00:36:19 |
Mon 05 Jan 2015
Movement...Served with a Twist
John Macy, an Alexander Technique teacher, physical therapist and Certified Pilates Trainer in Omaha, Nebraska, talks with Robert Rickover about
the implications of the asymmetrical …
00:28:58 |
Mon 29 Dec 2014
Alexander Technique Teachers' Attitudes - And how they can affect our Teaching
(This podcast is primarily for Alexander Technique teachers and students) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about how …
00:32:05 |
Mon 22 Dec 2014
The teaching of Frank Pierce Jones
(This interview is primarily for Alexander Technique teachers and students.) Robert Rickover and Tommy Thompson talks about Tommy's lessons and training with Frank Pierce Jones, and abo…
00:50:28 |
Fri 19 Dec 2014
Alexander Technique jargon 101
(This podcast is primarily for Alexander Technique teachers and students) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about some…
00:34:30 |
Wed 17 Dec 2014
Using Skype to help to help people with little or no in-person access to an Alexander Technique teacher
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about how he uses Skype for posture and movement coaching. Robert's we…
00:27:43 |
Mon 15 Dec 2014
Let's raise the roof - lifting the soft palate
(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this short talk to accompany Ch…
00:14:17 |
Wed 10 Dec 2014
The Harmful Effects of Backward Sloping Chairs in School Classrooms
Richard Brennan, an Alexander Technique teacher in Galway, Ireland, and a driving force behind the School Chair's Campaign in Europe, talks with Robert Rickover about the reasons common…
00:19:53 |
Mon 08 Dec 2014
Crawling for grown-ups
(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this short talk to accompany Ch…
00:07:19 |
Sat 06 Dec 2014
Cross-legged Sitting
(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this short talk to accompany Ch…
00:05:48 |
Wed 03 Dec 2014
Mind, Movement and Music: Sitting and Standing as the Musician's First Technique
Evangeline Benedetti, a longtime cellist
with the New York Philharmonic and teacher of the Alexander Technique in New York City, talks with Robert Rickover about the importance for m…
00:25:08 |
Mon 01 Dec 2014
Six sided shape: Directing your arms and fingers
(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this short talk to accompany Ch…
00:03:59 |
Fri 28 Nov 2014
Flexion without tears: Monkey with your hands on the wall
(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this short talk to accompany Ch…
00:07:08 |
Mon 24 Nov 2014
Alexander Technique Constructive Rest Talk-Through
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this to accompany Chapter 1 of the Second Edition of her book Body, Breath and Being. Carolyn's website:…
00:12:02 |
Fri 21 Nov 2014
Support for Robert Rickover's Alexander Technique Websites
Mark Josefsberg, an Alexander Technique teacher in New York City, on the general topic of financial support for his websites. Mark's website: markjosefsberg.com
The Complete Guide webs…
00:07:29 |
Tue 28 Oct 2014
Disclaimer: The podcast and artwork embedded on this page are the property of Robert Rickover. This content is not affiliated with or endorsed by eachpod.com.