BEnergyAware Podcast
Being aware of our emotional and mental energy, as well as the energy that surrounds us in our day-to-day life, enables us to make empowering decisions. Using our intuition and trusting ourselves when making those decisions, help us to create a much better life. It's about empowerment and thriving. Bran Katanec is here to bring the awareness of energy and the purpose of it up for discussion. Why does it matter? Because it saves lives and helps avoid unnecessary suffering. It makes life more enjoyable. It helps us heal and thrive. A new way to approach personal growth. With the help of meditation, self-healing, creativity and expression.
- Update frequency
- every 12 days
- Average duration
- 9 minutes
- Episodes
- 155
- Years Active
- 2020 - 2024
Getting what you need, not what you want
Is it a bad thing to be conditioned to have a change of plans? How can we use it to our benefit?
Check out Bran’s just published solo instrumental guitar album: https://brankatanec.bandcamp.com
Free…
Are we highly sensitive or empaths, or are we both?
Does it really matter if we are highly sensitive or empaths and why? What does that have to do with what is being asked of us, especially considering the current circumstances?
Free tools to help yo…
COVID-19 - One big emotional healing
Be kind, stay inspired and take good care of yourself. Use this opportunity to feel and let go of the old. Bring forward new ideas, now is the time.
Free tools to help you through challenging times:…
Focusing on the solutions
Focusing on the solutions is one of the best ways to get through any crisis. Still, we mustn’t forget to apply basic self-care so that our immune system can benefit. And then there are some questions…
In times of crisis let's get grounded
There are positive sides to everything, including crisis. Tune into this episode to get grounded and to regain a sense of peace, safety and to set some good intentions for the future.
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How your home can support your healing journey with Rodika Tchi
In this episode of the BEnergyAware Podcast I am joined by Feng shui expert and consultant Rodika Tchi and we talk about how to set up your home so that it helps you heal. We focus on these three are…
Clinging to what it's "supposed to" look like
Sometimes we can be so hung up on what things are “supposed to” look like, that we forget to think with our heart. We can try a different approach and create our future using our feelings.
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How to stop overthinking
Overthinking is something that can easily happen to any highly sensitive person. I share what helps me in situations like these.
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Self-care for the highly sensitive with Laree’ Griffith
My guest in this episode is Laree’ Griffith, who through her podcast called Healthy and Creative shares about health and wellness, and especially about how to use our diet to live a happier and healt…
Being a highly sensitive person with Nihan Sevinc
Highly sensitive people's lives don't have to be a struggle. In this episode I talk with Nihan, a highly sensitive person, where she shares about her journey as a highly sensitive creative person. Ni…
What it means to be energy aware
In this episode I share a list of things that I think it’s good to be aware of, if we are to be conscious energy aware people. I also share what inspired me to start this podcast and what will be hap…
Highly sensitive people and the subconscious mind
In this episode I am talking about the Subconscious Mind and how being aware of it makes a difference.
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Our biggest trigger
In this episode I’m talking about our biggest triggers, and a little bit about how we can prepare ourselves to better handle the situations in which we are feeling triggered.
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Boundaries and self-first
For this episode I’m using another recording from one of my live group calls, where we talked about the importance of boundaries and self-first. This episode is about knowing how to set good boundari…
Taking the time to feel into it before making decisions
For this episode I’m using a recording from one of my live group calls where I talk about the importance of taking the time to feel into things before making any decisions.
It’s basically about how…