BEnergyAware Podcast
Being aware of our emotional and mental energy, as well as the energy that surrounds us in our day-to-day life, enables us to make empowering decisions. Using our intuition and trusting ourselves when making those decisions, help us to create a much better life. It's about empowerment and thriving. Bran Katanec is here to bring the awareness of energy and the purpose of it up for discussion. Why does it matter? Because it saves lives and helps avoid unnecessary suffering. It makes life more enjoyable. It helps us heal and thrive. A new way to approach personal growth. With the help of meditation, self-healing, creativity and expression.
- Update frequency
- every 12 days
- Average duration
- 9 minutes
- Episodes
- 155
- Years Active
- 2020 - 2024
It’s about healing
This one is about how to use all those times when we become emotional, to heal ourselves.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook,…
How to use energy to your benefit
Being aware of energy in daily life truly empowers us. Here I talk about how to skillfully use energy awareness to your benefit.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/fr…
Inner teenager
In this one I share what the key is when working with your inner teenager.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written and re…
Relationship to everything
How to start cultivating and nurturing all our relationships, as well as maintaining the appreciation and gratitude that come with them.
Free pdf - Daily Self-care Checklist: https://www.benergyawar…
How to avoid self-beating
What’s at the root of self-beating and what can be done to avoid it and never do it again.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook…
Path to empowerment
What it takes to walk the path to empowerment and the benefits that come with it.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written…
Why you shouldn’t seek approval
Why do we sometimes seek approval and is it a conscious thing?
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written and read by Bran K…
A healing perspective
How to use everyday events as opportunities for healing.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written and read by Bran Katanec…
Why little things make a difference
How to benefit from paying attention to the little things in life.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written and read by Br…
Internal focus comes first
How to not be scattered, how to stay focused and be aware of your inner being.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written an…
Conscious vs. subconscious
How to know what is going on in your subconscious and how to let go of the energy that is stuck there.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empower…
How to work with energy
Here I share the basics of working with energy and how that benefits us.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written and read…
How to maintain balance
How to keep the balance in our lives with everything we do.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written and read by Bran Kata…
Remember to be kind
How to have more kindness in our life every day.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written and read by Bran Katanec:
on Ama…
Top 5 of 2022
Top 5 episodes of 2022 countdown! Enjoy!
#5 Stepping up 1:17
https://www.benergyaware.com/podcast/stepping-up-benergyaware-podcast-101
#4 About inner child work 4:03
How to keep boundaries with close ones
In this one I expose one critical myth about boundaries and give clear guidelines for establishing and keeping them.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy …
Not being judgemental will get you far
Here I explain why being judgemental is something to keep away from, and also why and how we would want to do just the opposite.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/fr…
How to awaken to your purpose
How to awaken to your purpose and why you might choose to do it, is what I talk about in this episode.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empower…
Wisdom is inside of you
In this one I define what it means to be wise and give suggestions on how to awaken to your own wisdom.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowe…
Being grateful helps you
Here I unravel what’s behind not being grateful.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Buy the Get Empowered audiobook, written and read by Bran Katanec:
on Ama…