BEnergyAware Podcast
Being aware of our emotional and mental energy, as well as the energy that surrounds us in our day-to-day life, enables us to make empowering decisions. Using our intuition and trusting ourselves when making those decisions, help us to create a much better life. It's about empowerment and thriving. Bran Katanec is here to bring the awareness of energy and the purpose of it up for discussion. Why does it matter? Because it saves lives and helps avoid unnecessary suffering. It makes life more enjoyable. It helps us heal and thrive. A new way to approach personal growth. With the help of meditation, self-healing, creativity and expression.
- Update frequency
- every 12 days
- Average duration
- 9 minutes
- Episodes
- 155
- Years Active
- 2020 - 2024
Top 10 of 2021 part 1
How exciting! Almost 100 episodes, and the show continues! This episode is part 1 of our Top 10 of 2021 countdown! Enjoy!
#10 All answers are inside 1:17
Straight up talk about energy
In this one I talk about energy and how we can use it to create the life we want.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://patreon.com/benergyaware
…
Finding your way
Here I share what I use to find my way through life.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://patreon.com/benergyaware
Buy the Get Empowered audio…
Overcoming obstacles
In this one I talk about the awareness that’s good to have when facing any obstacle.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://patreon.com/benergya…
Where this podcast is at
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://patreon.com/benergyaware
Buy the Get Empowered audiobook, written and read by Bran Katanec:
on Amazon Can…
Creative thinking
What creative thinking is and how to apply it to your life, is what I talk about here.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://patreon.com/benergy…
Staying on track
What it takes to keep ourselves on track and not losing our focus, is what I talk about in this episode.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://p…
Becoming confident
Here I talk about where to start if you lack confidence, and I share my own experience.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://patreon.com/benerg…
Living a holistic life with Dr. Eric Zielinski
In this one I talk with Dr. Eric Zielinski, a public health researcher, author and speaker, who shares about the healing power of plants and how to integrate them into a holistic life.
Episode highli…
In the flow of being you
Here I describe what it’s like to be in the flow of being you and what it means.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://patreon.com/benergyaware
…
Creativity as a way of life
In this episode I talk about the benefits of implementing creativity into everything we do.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Growing up as a highly sensitive person
Here I talk about the challenges that highly sensitive people face when growing up, and I also share some of my experiences.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepd…
All answers are inside
Seeking answers internally vs externally, and short-term thinking vs long-term thinking is what I talk about here.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon:…
Believing in yourself
Here I talk about what it takes to have a strong belief in yourself, and I also talk about the difference between believing in yourself and having confidence.
Free pdf - Daily Self-care Checklist: h…
Cultivating inner peace
Being able to be peaceful in challenging and upsetting situations can come in handy. Here I talk about what we need to do to achieve this.
Free pdf - Daily Self-care Checklist: https://www.benergyaw…
Using knowledge about sensory processing sensitivity
Here I talk about how we can use the knowledge about sensory processing sensitivity to turn our sensitivities into valuable tools that can greatly benefit us.
Free pdf - Daily Self-care Checklist: h…
Being honest with yourself
Facing ourselves, knowing the truth about ourselves and how that helps us, is what I talk about in this episode.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: h…
No excuses
Here I talk about whether we can make excuses or not when it comes to moving forward with our goals, dreams, and desires.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Taking action
Here I talk about all the things that go into taking action and what we need to do to prepare for it.
Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
Patreon: https://patr…
No compromise
We can make decisions and take actions that don’t compromise us. Here I talk about what it takes to make such decisions and take such actions, and about the downsides of not doing so.
Free pdf - Dai…