Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
- Update frequency
- every 2 days
- Average duration
- 10 minutes
- Episodes
- 157
- Years Active
- 2021 - 2025
#17 – Crush Your Obstacles Before You Face Them!
In this episode, I share how to crush your obstacles before you face them!
Ready to bring your performance to the next level? Sign up for my personal or team coaching today! In our work, I'll give you…
#16 – How to Take Charge of Your Mind
In this episode, I provide tips for effectively analyzing your automatic thoughts and choosing which ones to give power to. I also provide tips for intentionally generating effective thoughts.
Ready t…
#15 – Replace Judgment with Curiosity
In this episode, I discuss the importance of empathy and give 4 tips for developing and practicing it!
Ready to bring your performance to the next level? Sign up for my personal or team coaching today…
#14 – How to Accelerate Your Improvement
In this episode, I give you 6 tips that will help you improve more effectively and efficiently in anything!
Ready to bring your performance to the next level? Sign up for my personal or team coaching …
#13 – The Paradox of Letting Go
In this episode, I discuss how attaching too strongly to outcomes can hinder our performance and how we can overcome this.
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'l…
#12 – Be Bold Enough to Fail
In this episode I discuss the concept of boldly embracing failure and using it to fuel our success!
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in personal or t…
#11 – Thought Habits
In this episode, I discuss the brain's ability to turn thought processes into habits and the importance of becoming aware of our habitual thinking.
If you think this podcast is helpful, you'll be blow…
#10 – The "Feeling Bad For Feeling Bad" Trap
It's common to get down on ourselves for experiencing "negative" emotions like depression, anxiety, or discouragement. In this episode, I'll help you cope with these emotional experiences more effect…
#9 – Approach vs. Avoidance - Focus On What You Want To DO
In this episode, I'll help you make a simple mindset switch that will change the way you approach everything you do!
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain…
#8 – Be the Boss of Your Stress
Stress can sap our energy and deplete our willpower if we don't know how to deal with it effectively. In this episode, I'll give you four tips that will help you become the boss of your stress!
If you…
#7 – The Power of Value-Based Living
In this episode, I discuss how incorporating your core values into everything you do makes life so much more meaningful and energizing. Here's a link to the resource I mention that you can use to ide…
#6 – You're Doing Better Than You Think
Our minds tend to dwell a lot more on our weaknesses and imperfections than on our strengths and successes. In this episode, I'll help you counteract that natural tendency and develop unbreakable con…
#5 – Tackling Fear
Fear can be so overwhelming, distracting, and paralyzing. In this episode, I will help you deal with fear effectively so that you can unleash the very best of yourself!
Sign up for my individual or te…
#4 – Cognitive Defusion: Take the Power Away From Your Negative Thoughts!
We all experience negative thoughts, and if we don't know how to cope with them effectively, they can be very overwhelming. In this episode, I'll give you a tool that will help you change your relati…
#3 – 5 Tips for Generating Enduring Motivation
One of the most common questions in the world of human performance and personal development is "How do you get motivated and stay motivated?" In this episode, I'll give you 5 tips that will help you …
#2 – How to Stop Getting Down on Yourself
It can be so easy to get frustrated and discouraged when we make mistakes. In this episode, I'll give you some tips that will help you handle mistakes effectively so that they can work for you and no…
#1 – Peace, Power, and Productive Action
It's time to break through fear and shame and generate more peace, power, and productive action in your life! In this episode, I will help you do that.
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Go to http://www.brenneneisenhut.com to learn …