Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
- Update frequency
- every 2 days
- Average duration
- 10 minutes
- Episodes
- 157
- Years Active
- 2021 - 2025
#137 – Don't Analyze & Perform at the Same Time
In this episode, I share a powerful high-performance principle I learned from my friend Chris Pierce, the Sales Sport Psych.
#136 – Enhance Your Fuel & Sense of Fulfillment by STACKING Your Why's
In this episode, I discuss the potential downsides of honing in on just one reason for doing what you do, and I share how to generate more effective fuel and a greater sense of satisfaction by stacki…
#135 – From Burnout to Balance: How to Pursue High Performance without Losing Yourself, with Ellin Gurvitch, LMHC
In this episode, licensed mental health counselor and performance coach Ellin Gurvitch teaches us how to pursue high performance with more balance and less burnout!
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#134 – A 3-Step Process for Managing Difficult Emotions & Entering an Empowered State
In this episode, I share a 3-step process I use with my clients to help them effectively manage difficult emotions and bring themselves into an empowered state!
#133 – Feedback Is GOLD: How Angel Studios Harnesses the Power of Feedback for Record-Breaking Ratings
In this episode, I discuss how Angel Studios harnesses the power of viewer feedback to achieve the highest customer approval ratings of any film studio.
#132 – How to Stay Motivated When Rewards Are Delayed & Uncertain
In this episode, I give 3 tips for maintaining motivation when rewards are delayed and uncertain.
#131 – The Power of Knowing You Can Handle Each Moment
In this episode, I share a powerful quote by Dwane Wade as he reflected on his experience in the extremely high-pressure gold medal basketball game in the 2008 Olympics.
#130 – How to Feel Fear Without Letting It Control You
In this episode, I talk about how to feel fear without letting it control you.
#129 – Use This Trick to Overcome Procrastination
In this episode, I discuss a trick taught by therapist and best-selling author Amy Morin for overcoming procrastination.
#128 – Boost Your Performance by Having FUN
In this episode, I discuss the incredible performance-enhancing effects that intentional enjoyment has on our brains.
#127 – Believe Boldly, Pursue Tenaciously
In this episode, I share an inspiring true story about the power of belief.
#126 – Stable vs. Unstable Sources of Confidence
In this episode, I discuss stable vs. unstable sources of confidence.
#125 – Love Is a Mental Skill
In this episode, provide tips for training your brain to love people more, even when it's hard!
#124 – Take Time to Be Proud of Yourself
In this episode, I talk about the psychological benefits of taking time to be proud of yourself!
#123 – The Learning Mindset
In this episode, I talk about the importance and benefits of bringing a learning mindset into everything we do.
#122 – Improve Your Performance by Focusing on Others
In this episode, I talk about how focusing on serving and impacting others helps us increase our personal performance.
#121 – Body Positivity & Healthy Relationships with Food - with Macie Thelin, Founder of Shape Co.
In this episode, Macie Thelin, founder of Shape Co., shares incredible insights on developing a positive relationship with our bodies and food.
Check out Shape Co's fun and inspiring charms on their w…
#120 – 3 Mental Toughness Myths that Could Be Holding You Back
In this episode, I reveal 3 mental toughness myths that hold many high-performers back from reaching their full potential.
#119 – Stop Getting 'Hooked' by Your Negative Thoughts
In this episode, I talk about how to stop letting your negative thoughts have power over you.
#118 – Inside the Mind of a Champion - with Luke Van Orden, State Champion Wrestler
In this episode, Luke Van Orden, D1 wrestler and former state champion, shares his experiences and insights on the mental aspects of high-performance.