Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
- Update frequency
- every 2 days
- Average duration
- 10 minutes
- Episodes
- 157
- Years Active
- 2021 - 2025
#97 – How to Feel More Meaning & Purpose in Your Life
In this episode, I talk about how to feel more meaning & purpose in your life!
Let's Be High-Performing today 💪
#96 – The Power of "And"
In this episode, I talk about how we can use the word "and" to transform disempowering thoughts into empowering ones!
#95 – SUBjective and OBjective Empowering Thoughts
In this episode, I discuss how we can use objective truths to strengthen our desired subjective beliefs.
#94 – How to Overcome Jealousy
In this episode, I talk about how to overcome jealousy!
#93 – A Science-Based Morning Routine (As Taught by Mel Robbins)
In this episode, I share a science-based routine that world-renowned life coach Mel Robbins teaches for increasing our health, wellbeing, and effectiveness!
#92 – How to Stop Being Controlled by Fear
In this episode, I discuss how to stop being controlled by fear!
#91 – How to Overcome Decision Paralysis
In this episode, I talk about my experience with decision paralysis and insights I gained to overcome it!
*Note - I ended up changing the title of this episode after publishing it. I still have some w…
#90 – Choose Your Thoughts Beforehand
In this episode, I discuss the benefits of choosing what thoughts we'll focus on in a situation before we're in it!
#89 – Pointing Out Other People's Flaws to Cover Up Your Own
In this episode, I discuss a toxic team dynamic in which a team member points out what everyone else is doing wrong as a way to avoid responsibility for their own shortcomings.
#88 – The LITERAL Destructive Power of Negativity
In this episode, I discuss fascinating research conducted by Masaru Emoto that reveals the LITERAL destructive power of negativity (and the constructive power of positivity!)
#87 – Friendly Competition with Unhelpful Thoughts
In this episode, I share a technique for taking the power away from unhelpful thoughts!
#86 – Don't Try, Don't Look Foolish
In this episode, I discuss a line from the song Dancing Through Life in the musical Wicked that says, "Those who don't try never look foolish."
#85 – Emotional Intelligence
In this episode, I discuss an article that finds emotional intelligence to be the No. 1 predictor of financial success!
#84 – The Power of Stillness
In this episode, I discuss the importance of taking time to be still, and I share a routine I've been implementing for this!
#83 – Change Your Identity, Change Your Life
In this episode, I share an inspiring true story about academic psychologist and best-selling author Scott Barry Kaufman, that teaches about the power of identity.
#82 – 3 Things High-Performers Focus On
In this episode, I share 3 things high-performers focus on, as taught by Alan Stein Jr. in the book "Raise Your Game".
#81 – How to Say "No"
In this episode, I share Master Certified Life Coach Katie Swanson's game-changing tips for saying "no" instead of always giving an obligatory "yes".
Join the waitlist for the School of Women's Wellne…
#80 – What's Been Good?
In this episode, I share a question we can ask people to naturally bring more positivity into our conversations!
#79 – Never Count Yourself Out
In this episode, I share a powerful comeback story from the show Survivor.
#78 – The Difference Between Fearlessness & Courage
In this episode, I talk about the difference between fearlessness and courage!