Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
- Update frequency
- every 2 days
- Average duration
- 10 minutes
- Episodes
- 157
- Years Active
- 2021 - 2025
#37 – Common Mistakes When Responding to Mistakes
In this episode, I'll discuss the most common (and most ineffective) ways people respond to mistakes, and I'll help you respond more effectively so that mistakes work for you and not against you!
Sign…
#36 – 4 Tips for Approaching Challenges Effectively!
In this episode, I share four tips that will help you approach challenges effectively!
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me on Instagram: H…
#35 – How to Break Through Limiting Beliefs
In this episode, I discuss the subtle trap of limiting beliefs - a trap that we often fall into without even realizing it! I then share two tips for overcoming that trap.
Go to BeHighPerforming.com to…
#34 – The Teddy Bear and The Scientist
In this episode, I discuss two mindsets that will help you transform your relationship with mistakes!
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me …
#33 – 4 Tips for Building Habits That Stick
In this episode, I share 4 tips that will help you build habits that actually stick!
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me on Instagram: Htt…
#32 – Train Your Brain to Believe!
In this episode, I teach a strategy you can use to train your brain to embrace a desired belief!
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me on In…
#31 – Start Small
In this episode, I discuss how when it comes to creating lasting change, starting small is almost always more effective than starting big.
Go to BeHighPerforming.com to learn about my team training pr…
#30 – The Power of Optimism
In this episode, I discuss the role of optimism in wellbeing and performance, debunk common misconceptions about optimism, and provide tips for cultivating a more optimistic mindset!
Go to BeHighPerfo…
#29 – Psychological Safety - A Key for High-Performing Teams
In this episode I discuss what psychological safety is, how it impacts performance, and how to create it in your team and in yourself!
Bring your performance to the next level through my personal or t…
#28 – Coexisting Truths
In this episode, I discuss the trap of black-and-white thinking and how to overcome it!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get …
#27 – The Difference Between Achievement and Success
In this episode, I discuss the difference between achievement and success!
Russ Harris Values Worksheet: https://thehappinesstrap.com/the-confidence-gap-worksheets/
Bring your performance to the next l…
#26 – After Action Review
In this episode, I discuss a military-based strategy for effectively analyzing and improving your performance!
Bring your performance to the next level through my personal or team coaching. Go to bren…
#25 – Proving Yourself vs. IMproving Yourself
In this episode, I discuss the differences between the "proving" mindset and the "IMproving" mindset!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenh…
#24 – 4 Steps for Emotion Regulation
In this episode, I discuss four steps that you can use to effectively manage your emotions!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to …
#23 – Smile and W.I.N.
In this episode, I give you a technique that will help you manage your automatic negative thoughts when you're in the middle of a performance situation.
Bring your performance to the next level throug…
#22 – Stop Placing Limits on Limitless Potential
In this episode, I discuss how to stop placing limits on the limitless potential of yourself and others!
Bring your performance to the next level through my personal or team coaching. Go to brenneneis…
#21 – Focus on What You Have, Not on What You Lack
Sometimes we let what we lack keep us from enjoying and making the most of what we have. In this episode, I share how to break through that mental barrier!
Bring your performance to the next level thr…
#20 – Clarify Your Values, Then Live Them BOLDLY
In this episode, I talk about clarifying your values and then committing to live in accordance with them!
The story I share is from Daniel Coyle's "The Culture Code". I highly recommend it!
Bring your …
#19 – Validation - The Sweet Spot Between Condemnation and Justification
In this episode, I explain how validation can help you respond effectively to mistakes!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get …
#18 – The WONDER Mindset
In this episode, I discuss how to harness the power of appreciation to fuel your happiness and performance!
Bring your performance to the next level through my personal or team coaching. Go to brennen…