Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
- Update frequency
- every 2 days
- Average duration
- 10 minutes
- Episodes
- 157
- Years Active
- 2021 - 2025
#77 – What Will People Say At Your Funeral?
In this episode, I outline a perspective-gaining exercise that can help us reflect on what we're doing well and what adjustments we can make to live our best lives!
#76 – When You Can't Stop Worrying
In this episode, I talk about what to do when you can't stop worrying!
#75 – Is Being Hard on Yourself Productive?
In this episode, I invite each of us to consider whether being hard on ourselves is productive.
#74 – The Grit Scale
In this episode, I discuss a fascinating research study about grit, and I share Angela Duckworth's scale for measuring grit in ourselves!
#73 – Pain Is Priceless
In this episode, I talk about the value that comes from painful things, and how we can find more purpose in our challenges!
#72 – The War for Talent
In this episode, I talk about a destructive approach to business that many teams fall into, and how to overcome it!
#71 – This Moment Is AWESOME
In this episode, I talk about the trap of robbing ourselves of present joy by focusing too much on future desires.
#70 – Why "Calm Down" Is Bad Advice
In this episode, I talk about why "calm down" is bad advice.
#69 – 3 Affirmations for Managing Stress
In this episode, I share 3 affirmations you can use to effectively manage stress.
#68 – Be Kind to Your Past & Future Self
In this episode, I talk about being kind to your past and future self.
#67 – How to Unleash the AWESOMENESS In Others
In this episode, I talk about how to unleash the AWESOMENESS in others!
#66 – How to Break Unhelpful Habits
In this episode I share a simple yet powerful tool I used to help a CEO break a habit he'd been struggling with for years!
#65 – Be Proud of the Small Things
In this episode, I talk about the trap of not allowing ourselves to feel proud of ourselves, and how to overcome that.
Be High-Performing Academy: https://offers.behighperforming.com/academy
#64 – The Importance of Feeling Your Feelings
In this episode, I talk about the problems that come with trying to suppress our difficult emotions and how learning to let ourselves feel them sets us free.
Be High-Performing Academy: https://offers…
#63 – Positive vs. Negative Energy in the 2024 Olympics
In this episode, I share examples of how positive vs. negative energy affected athletes' performance in the 2024 Olympics.
Join me in the Be High-Performing Academy! (for athletes) https://offers.behi…
#62 – When Measurement Hinders Performance
In this episode, I share two interesting stories about high-level athletes who started performing better when they stopped measuring their performance.
Website: https://behighperforming.com/
Join me on…
#61 – What Would You Do If You Had More CONFIDENCE?
In this episode, I share a highly effective strategy for responding to self-doubt!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Face…
#60 – How to Overcome Destructive Social Comparison
In this episode, I talk about a strategy for overcoming destructive social comparison!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on …
#59 – Perfectionism, Exceptionalism, & Growthism
In this episode, I talk about the perfectionism, exceptionalism, and growthism!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Faceboo…
#58 – Black & White Thinking In Performance Evaluation
In this episode, I talk about the trap of black & white thinking when evaluating performance.
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join…