Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
- Update frequency
- every 4 days
- Average duration
- 64 minutes
- Episodes
- 1276
- Years Active
- 2012 - 2025
112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts
01:29:37 |
Wed 09 Apr 2014
109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed
00:41:27 |
Thu 20 Mar 2014
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit
00:49:33 |
Wed 19 Mar 2014
106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
00:59:55 |
Wed 05 Mar 2014
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
00:48:51 |
Wed 12 Feb 2014
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
w/Michelle Kinney and Mike McGoldrick
00:52:18 |
Wed 05 Feb 2014
101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
Interview w/ former CF Games atheltes
00:45:52 |
Wed 29 Jan 2014
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
5/3/1 by Jim Wendler explained
00:42:46 |
Wed 15 Jan 2014
98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk
Snatch, Clean, and Jerk chit chat!
01:22:00 |
Wed 08 Jan 2014
97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk
01:00:39 |
Wed 01 Jan 2014
96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women
Christmas Abbott Christmas Special!
01:13:27 |
Wed 25 Dec 2013
95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains
One of our most sought out topics from our fans finally gets its own episode!
00:56:16 |
Wed 18 Dec 2013
94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition
Train your mind and body to go faster
00:56:55 |
Wed 11 Dec 2013
93- How Strong You NEED To Be To Get To CrossFit Regionals
What your lifting numbers should look like to be competitive.
00:37:13 |
Wed 04 Dec 2013
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