Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
- Update frequency
- every 4 days
- Average duration
- 64 minutes
- Episodes
- 1276
- Years Active
- 2012 - 2025
130- Kendrick Farris: Learn From My Mistakes, "Be Better Than Me"
This week on Barbell Shrugged we are joined once again by the one and only Kendrick Farris, two-time Olympian for USA Weightlifting, tattoo aficionado, part-time comedian and all around amazing dude.…
![[Road To Regionals]](https://static.libsyn.com/p/assets/6/4/9/2/64923150504092cf/r2r.jpg)
![[6 Month Muscle Gain Challenge]](https://static.libsyn.com/p/assets/2/8/2/c/282cb948037674e8/6MMGC_image.jpg)
[6 Month Muscle Gain Challenge]
Info on our upcoming 6 Month Muscle Gain Challenge.
129- Do What You Want. How To Live a Strong Life w/ Travis Mash
This week on Barbell Shrugged we are joined by the incomparable Travis Mash, high level strength coach, world champion powerlifter, and to be honest, one of our absolute favorite human beings in the …
128- Beyond Training: Mastering Endurance, Health, and Life w/ Ben Greenfield
This week on Barbell Shrugged we chat with Ben Greenfield, former tennis player, water polo athlete, and bodybuilder turned biohacking ironman, endurance coach, author, blogger, and podcaster.
That’s…
127- Lindsey Valenzuela: CrossFit Games Athlete and NPGL Athlete
This week on Barbell Shrugged we have the pleasure of welcoming Lindsey Valenzuela to the show, professional fitness athlete and current member of the Los Angeles Reign.
Lindsey is in an incredibl…
126- Supplements, Unconventional Training Tools, and Spirituality w/ CEO of Onnit Aubrey Marcus
Aubrey Marcus might have the most interesting title of any Barbell Shrugged guest to date.
You can call him a spiritual experimentalist, human optimizer, unconventional fitness junkie, and warrior po…
125- Why Andrea Ager Smiles So Much
This week on the Barbell Shrugged podcast we are joined by Andrea Ager, former collegiate track & field athlete turned high-level Crossfit competitor. If that name rings a bell it’s for a very good r…
124- Workout, Party, Repeat w/ CrossFit Regionals Athlete Jackie Perez
This week on a very special bonus episode of the Barbell Shrugged podcast we are joined by Jackie Perez, competitive Crossfit athlete and one of the lead trainers at Crossfit CSA in Dublin, Californi…
123- Building an Unbeatable Mind w/ Mark Divine of SealFit
This week on Barbell Shrugged we are honored to chat with Mark Divine, retired Navy SEAL Commander and founder of SEALFIT and U.S. Crossfit.
Surprise, surprise, this show will leave you reconsidering…
122- Size, Strength, Steroids and Getting Jacked and Tan w/ Mark Bell and Silent Mike of Super Training
120- When To Go Hard and When To Rest w/ MMA Strength Coach Joel Jamieson
119- Biomedical Research, Nutrition, and Supplements w/ Dr. Rhonda Patrick
118- NPFL General Managers Ian Berger of the New York Rhinos and Jon Callahan of the Phoenix Rise
116- Spartan Race and Spartan Death Race Founder Joe De Sena Teaches Us To Spartan Up!
115- NPFL President Jim Kean Details the Future of the National Pro Fitness League
