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Barbell Shrugged - Podcast

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Nutrition Training Fitness Business Health & Fitness
Update frequency
every 4 days
Average duration
64 minutes
Episodes
1276
Years Active
2012 - 2025
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The Steel Mace Practice and How The Strong Coach Helped Leo Make $20K in 2 Months w/ Leo Savage & Serena Elizabeth  — The Bledsoe Show #105

The Steel Mace Practice and How The Strong Coach Helped Leo Make $20K in 2 Months w/ Leo Savage & Serena Elizabeth  — The Bledsoe Show #105

Leo Urquides, a.k.a. Leo “Savage”, is the creator of MaceMovement and founder of Steel Mace Flow. Leo is a Steel Mace Flow coach based in Austin, TX that travels across America teaching his Steel Mac…

01:54:07  |   Mon 22 Oct 2018
Lessons Training with Rich Froning w/ EZ Muhammad  — Barbell Shrugged

Lessons Training with Rich Froning w/ EZ Muhammad  — Barbell Shrugged

Elijah Muhammad, a.k.a EZ Muhammad, is a professional CrossFit athlete, a 2x CrossFit Games Athlete, and Owner of CrossFit Unorthodox.

In this episode, we talk about olympic lifting technique for tal…

01:19:47  |   Sat 20 Oct 2018
Hermonia w/ Jill Petersen  — Feed Me Fuel Me #109

Hermonia w/ Jill Petersen  — Feed Me Fuel Me #109

Continuing our series of badass females on Feed Me Fuel Me, is Jill Petersen, founder of Hermonia. Jill has been on journey of personal growth and development for some time now.

 

As she would grow t…

01:13:51  |   Thu 18 Oct 2018
Deadlift 500 and Run a 5 Minute Mile in the Same Day w/ Hunter McIntyre  — Barbell Shrugged #347

Deadlift 500 and Run a 5 Minute Mile in the Same Day w/ Hunter McIntyre  — Barbell Shrugged #347

Hunter Mcintyre is Pro Endurance Athlete, Broken Skull Champion, BoundlessTV co-Host, Obstacle Course Racing Champion, and a Macho Man. With his unique catchphrase, “biceps win races”, Hunter strikes…

02:18:00  |   Wed 17 Oct 2018
The Inspiring Story of a WWE Superstar and Serial Entrepreneur w/ Natalie Eva Marie  — Real Chalk #45

The Inspiring Story of a WWE Superstar and Serial Entrepreneur w/ Natalie Eva Marie  — Real Chalk #45

I’ve been friends with Natalie Eva Marie and Jonathan Coyle for years, and it’s unbelievable how much these two do. They’re some of the coolest people I know, and yet they’re still down to earth enou…

01:36:42  |   Tue 16 Oct 2018
Detoxing Life, Crushing Limitations, and Owning Your Awesome w/ Drew Canole  — The Bledsoe Show #104

Detoxing Life, Crushing Limitations, and Owning Your Awesome w/ Drew Canole  — The Bledsoe Show #104

Drew Canole is nutrition specialist, transformation specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder and CEO of Fitlife.TV, where…

01:17:57  |   Mon 15 Oct 2018
Should You Open A CrossFit Gym? w/ Chris Spealler  — Barbell Shrugged #346

Should You Open A CrossFit Gym? w/ Chris Spealler  — Barbell Shrugged #346

Chris Spealler was an individual competitor in 7 CrossFit Games, is an Affiliate Owner, and trainer for CrossFit Headquarters teaching a variety of seminars both domestic and internationally.

 

Chris…

01:23:01  |   Sat 13 Oct 2018
Building A Badass  — Big Brother & A Bigger Lesson  — 7

Building A Badass  — Big Brother & A Bigger Lesson  — 7

Big Brother came into my life when I wasn’t myself and was struggling to reconnect with myself.

 

In this episode of Building A Badass, I talk about my experience on Big Brother (the TV show), how br…

00:47:13  |   Fri 12 Oct 2018
The Wellness Conversation w/ Dr. Rachel Hesselbrock  — Feed Me Fuel Me #108

The Wellness Conversation w/ Dr. Rachel Hesselbrock  — Feed Me Fuel Me #108

Dr. Rachel Hesslebrock is changing the game through the launch of Alinea Health , Arizona's first mobile naturopathic medical clinic. Concierge medicine is making the relationship people used to have…

01:09:02  |   Thu 11 Oct 2018
How CBD Increases Performance, Health, and Happiness w/ Evan Demarco  — Barbell Shrugged #345

How CBD Increases Performance, Health, and Happiness w/ Evan Demarco  — Barbell Shrugged #345

Evan DeMarco (@evan_demarco) is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneu…

01:34:29  |   Wed 10 Oct 2018
Let's Get Weird w/ Ronnie Teasdale  — Real Chalk #44

Let's Get Weird w/ Ronnie Teasdale  — Real Chalk #44

This episode is with an all time favorite guest, Mr. Ronnie Teasdale (@ra_of_earth), a.k.a Ravi Chander. He’s such an interesting character that literally every minute spent talking to him just brigh…

01:31:32  |   Tue 09 Oct 2018
Matt Cooper: Psychedelic Performance  — The Bledsoe Show #103

Matt Cooper: Psychedelic Performance  — The Bledsoe Show #103

Matt Cooper, a.k.a Coop, is a nutrition consultant, strength & conditioning coach, and sport scientist from California. Driven by an obsession to expand human performance, Coop spends his time resear…

01:03:43  |   Mon 08 Oct 2018
Running the Sahara Desert and Scaling Everest w/ Charlie Engle  — Barbell Shrugged - 344

Running the Sahara Desert and Scaling Everest w/ Charlie Engle  — Barbell Shrugged - 344

Charlie Engle is an ultramarathon runner, an adventure-seeker, a global explorer, and a philanthropist. He's also a recovering crack addict, a convicted felon, and a man driven to the edge of human e…

01:24:03  |   Sat 06 Oct 2018
Building A Badass  — National Best Seller  — 6

Building A Badass  — National Best Seller  — 6

In this episode of Building A Badass, I talk about having confidence in your own work and knowledge, and what you can give the world by being who you are. I tell you how I unexpectedly became a write…

00:46:10  |   Fri 05 Oct 2018
Feed Me Fuel Me  — Leader of Leaders w/ Aaron Guyett  — 107

Feed Me Fuel Me  — Leader of Leaders w/ Aaron Guyett  — 107

Our guest this week, Aaron Guyett (@aaronguyett) has been given a warrior mind and body, that MUST serve, sacrifice, and lead in love for God and his fellow man. As a father, Marine, and coach, his w…

01:02:08  |   Thu 04 Oct 2018
Maximize Testosterone Without Steroids w/ Dr. Ben House  — Barbell Shrugged #343

Maximize Testosterone Without Steroids w/ Dr. Ben House  — Barbell Shrugged #343

Dr. Ben House, PhD, CN, FDN, fNMT, NCSF, USAW LI SPC is owner and founder of Functional Medicine Costa Rica, and has worked as a strength and conditioning coach and nutritionist since 2006.

 

Dr. Hou…

01:27:58  |   Wed 03 Oct 2018
Real Chalk  — Maternity Expert, Entrepreneur & Certified Boss Ass Bit*^ w/ Nancy Anderson  — 43

Real Chalk  — Maternity Expert, Entrepreneur & Certified Boss Ass Bit*^ w/ Nancy Anderson  — 43

This episode is peppered in with all the things; how to start and grow an online business, follow your dreams while answering to no one, raising the standard of care for pregnancy and post pregnancy …

01:15:05  |   Tue 02 Oct 2018
The Bledsoe Show — Paris Robinson: Surviving Gangs, Drugs and Prison - 102

The Bledsoe Show — Paris Robinson: Surviving Gangs, Drugs and Prison - 102

Paris Robinson survived drug addictions, being shot 4 times, became homeless and paralyzed. In this episode, Paris opens up about the failings of chasing material and outer things to fix inner happin…

01:28:45  |   Mon 01 Oct 2018
Barbell Shrugged  — I Want Villians in CrossFit w/ Aaron Hinde  — 342

Barbell Shrugged  — I Want Villians in CrossFit w/ Aaron Hinde  — 342

Aaron Hinde is Co-Founder and President of LIFEAID Beverage Company, a leading manufacturer of premium, healthy, and convenient nutritional products designed to boost performance and speed recovery f…

01:13:12  |   Sat 29 Sep 2018
Building A Badass — Nascar - I Got Duped! — 5

Building A Badass — Nascar - I Got Duped! — 5

Hustling hard and taking only one day off per month, I had a full plate living out my dreams. I was invited to a NASCAR day in Charlotte, NC and reluctantly tried a new sport, pit crewing. After fall…

00:54:45  |   Fri 28 Sep 2018
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