New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Leo Urquides, a.k.a. Leo “Savage”, is the creator of MaceMovement and founder of Steel Mace Flow. Leo is a Steel Mace Flow coach based in Austin, TX that travels across America teaching his Steel Mac…
Elijah Muhammad, a.k.a EZ Muhammad, is a professional CrossFit athlete, a 2x CrossFit Games Athlete, and Owner of CrossFit Unorthodox.
In this episode, we talk about olympic lifting technique for tal…
Continuing our series of badass females on Feed Me Fuel Me, is Jill Petersen, founder of Hermonia. Jill has been on journey of personal growth and development for some time now.
As she would grow t…
Hunter Mcintyre is Pro Endurance Athlete, Broken Skull Champion, BoundlessTV co-Host, Obstacle Course Racing Champion, and a Macho Man. With his unique catchphrase, “biceps win races”, Hunter strikes…
I’ve been friends with Natalie Eva Marie and Jonathan Coyle for years, and it’s unbelievable how much these two do. They’re some of the coolest people I know, and yet they’re still down to earth enou…
Drew Canole is nutrition specialist, transformation specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder and CEO of Fitlife.TV, where…
Chris Spealler was an individual competitor in 7 CrossFit Games, is an Affiliate Owner, and trainer for CrossFit Headquarters teaching a variety of seminars both domestic and internationally.
Chris…
Big Brother came into my life when I wasn’t myself and was struggling to reconnect with myself.
In this episode of Building A Badass, I talk about my experience on Big Brother (the TV show), how br…
Dr. Rachel Hesslebrock is changing the game through the launch of Alinea Health , Arizona's first mobile naturopathic medical clinic. Concierge medicine is making the relationship people used to have…
Evan DeMarco (@evan_demarco) is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneu…
This episode is with an all time favorite guest, Mr. Ronnie Teasdale (@ra_of_earth), a.k.a Ravi Chander. He’s such an interesting character that literally every minute spent talking to him just brigh…
Matt Cooper, a.k.a Coop, is a nutrition consultant, strength & conditioning coach, and sport scientist from California. Driven by an obsession to expand human performance, Coop spends his time resear…
Charlie Engle is an ultramarathon runner, an adventure-seeker, a global explorer, and a philanthropist. He's also a recovering crack addict, a convicted felon, and a man driven to the edge of human e…
In this episode of Building A Badass, I talk about having confidence in your own work and knowledge, and what you can give the world by being who you are. I tell you how I unexpectedly became a write…
Our guest this week, Aaron Guyett (@aaronguyett) has been given a warrior mind and body, that MUST serve, sacrifice, and lead in love for God and his fellow man. As a father, Marine, and coach, his w…
Dr. Ben House, PhD, CN, FDN, fNMT, NCSF, USAW LI SPC is owner and founder of Functional Medicine Costa Rica, and has worked as a strength and conditioning coach and nutritionist since 2006.
Dr. Hou…
This episode is peppered in with all the things; how to start and grow an online business, follow your dreams while answering to no one, raising the standard of care for pregnancy and post pregnancy …
Paris Robinson survived drug addictions, being shot 4 times, became homeless and paralyzed. In this episode, Paris opens up about the failings of chasing material and outer things to fix inner happin…
Aaron Hinde is Co-Founder and President of LIFEAID Beverage Company, a leading manufacturer of premium, healthy, and convenient nutritional products designed to boost performance and speed recovery f…
Hustling hard and taking only one day off per month, I had a full plate living out my dreams. I was invited to a NASCAR day in Charlotte, NC and reluctantly tried a new sport, pit crewing. After fall…