Barbell Shrugged

Ryan Niddel is a motivator and host of 15 Minutes to Freedom podcast, an unfiltered daily dive into the life lessons and mistakes he made. Using his life experiences as an unfiltered guide, Ryan puts…

Jason Rule is owner of Driven Nutrition, an affiliate exclusive line of sports nutrition and dietary supplements. Featuring Charlotte's Web CBD, Driven Whey, BCAA's, OmegaDrive, Pre-Wod and Post-Wod.

According to our guest this week, leadership coach and mentor, Ken Kilday, the failure of leadership presently lies in the fact that people in influential positions know the words to say, yet aren't …

Ben Bergeron trains some of the world’s fittest athletes. A former Ironman competitor, triathlete, and CrossFit Games competitor, he has coached athletes to six world championships. As coach to the r…

What do nutrition trends, ex-girlfriend stories, and family gossip have in common? They all get air time on this long-awaited episode featuring my mom, the one and only Kim Karecky. She’s been my…

Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to …

Dr. Guarav Goswami, MD  specializes in regenerative and restorative sports medicine, providing advanced minimally invasive (non-surgical) treatments to athletes of all levels and ages. Tissue preserv…

This week we are on the mic with business coach and entrepreneur, Jon Boles. Jon is an embodiment of evolution, both in purpose and in business.

Hailing from smalltown middle America, Jon's parents…

Bret Contreras has become known in the strength and conditioning industry as the Glute Guy because of his expertise in helping clients develop strong, shapely glutes. As the former owner of Lifts Stu…

Innovation is the name of the game, and Chris Knott is at the forefront. As a former professional baseball player, Chris started learning about the role the brain plays in recovery when he didn't wan…

Dr. Gregory Kelly is Lead Product Formulator at Neurohacker Collective, a Naturopathic Doctor and subject matter expert on nutrition, wellness, and preventive medicine, with a solution-minded approac…

This is a special episode, where Anders Varner and Doug Larson talk about learning patience in the second pull, how to push under the barbell in the jerk, does fasted cardio really work? Is the resul…

Milam Byers goes deep with us this week on Feed Me Fuel Me.

The lead guitarist of the band Bleach shares his experience with reforming his identity after the band broke up. How do you stay positive. …

Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. With more than 30 years of study in anato…

Social media is the future, and in order to dominate your field you must have a strong social media presence with unique influencers, organic content, and ingenious marketing. Which is why you are ab…

Matt Gallant is the CEO of BiOptimzers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 ye…

This is a special episode, where Anders Varner and Doug Larson talk about the best way to address the barbell, drills to master the high hang position, methods to increase patience in the second pull…

This week we sit down with Anat Peri, founder of Training Camp for the Soul and dive deep into the lessons we got from our parents.

In our discussion with Anat, we look at Mother and Father as teache…

Ronnie Teasdale, a.k.a Ravi Chander, has gone from a regionals level CrossFIt athlete, gym owner, to training for the circus, a yogi, and is currently a student of all things life (and beyond).

A lit…

Tero Isokauppila knows more about mushrooms than you ever thought possible, and he breaks it all down in ways that the average human can understand. (Don’t want to be an average human? Start drinking…