Back To Happy: The Breakup Recovery Podcast
Welcome to *Back to Happy: The Breakup Recovery Podcast*, your essential guide to reclaiming joy and happiness while navigating the emotional landscape of a breakup or divorce. Hosted by Angie Day, a certified Life and Relationship Coach, Breakup Recovery Expert, and Positive Psychology Practitioner, this transformative space is designed to empower you on your journey to healing.
Drawing from her extensive training in relationship psychology and her own experiences with love, loss, and heartbreak, Angie delves deep into the complex emotions that surface during and after a breakup. Each episode offers a compassionate environment for listeners to acknowledge their feelings, explore the intricacies of their emotional landscape, and find the closure they need to rebuild their lives.
Whether you're navigating the aftermath of a breakup or seeking to understand the dynamics of your past relationships, "Back to Happy" is your go-to resource for healing, growth, and rediscovery. Tune in to embark on a journey toward emotional resilience and a happier, healthier and brighter future.
Take the free quiz to discover your Relationship Attachment Style visit: https://www.angieday.com/free-quiz/
If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to drop me a voicemail here: https://www.speakpipe.com/TheBacktoHappyPodcast
- Update frequency
- every 6 days
- Average duration
- 18 minutes
- Episodes
- 140
- Years Active
- 2022 - 2025
Relationship Values
Ask anyone who’s achieved high levels of business success in their life and they will tell you to get where they are took a great deal of dedication to their core values. The same can be said for any…
Quick Take on Bottling Up Emotions
My Quick-Take on behaviors that destroy relationship connection: Bottling Up Emotions
If you’d like help with this or any other topic feel free to reach out to me- you can email me at coaching@angied…
Entrepreneurial Loneliness
In this episode we talk about a topic that’s not often discussed by busy professionals or entrepreneurs. It’s not even something we fully prepare for when we choose to set out on our own to start a b…
Quick-Take On Feeling Insecure
My Quick-Take on behaviors that destroy relationship connection: Feeling Insecure
If you’d like help with this or any other topic feel free to reach out to me- you can email me at [email protected]…
Goal Overwhelm
We're going to discuss what Goal Overwhelm is, why it happens, and the effects it has on your personal relationships. And of course, we'll also talk about what you can do about it, so you can not onl…
Toxic Complaining
In this episode we discuss a really bad habit that we women have when we get together with our gal pals. We start complaining about our partners. While it might feel good for a moment to get all that…
Quick-Take On Bashing The Ex
My Quick-Take on behaviors that destroy connection and sabotage relationships: Bashing The Ex
If you’d like help with this or any other topic feel free to reach out to me- you can email me at coachin…
The Script
I am super excited about this topic today because I work with mostly female entrepreneurs and professional women who are super driven, highly goal-oriented, type A personalities who’ve had to become …
Quick-Take On White Lies
My quick take on behaviors that destroy relationship connection #1 White Lies
If you’d like help with this or any other topic feel free to reach out to me- you can email me at [email protected] …
Bridge Thoughts
Today, we will talk about learning how to challenge and change your thinking when it comes to your most important and, for some of you, your most challenging relationships.
I'm going to explain how a…
Doubt & Fear
Just about every day in my work as a Relationship Coach I meet with people struggling to make their relationships work. It seems the stories are all very similar. Everything starts off fine, and afte…
Giving Interest
When we approach our relationships we should be thinking about what we can give rather than what we can get from it. One of the best things you can give to another person is your interest.
Interest i…
The Cycle
The Think-Feel-Act Cycle or as I like to call it, “The Cycle” is at the core of everything I teach in my Love Connection Program. And I credit this concept to completely transforming my adult life. …
The Upper Limit Problem
On the surface, most people believe they deserve happiness, but we tend to hold a lot of subconscious beliefs that reject this very idea. There are many reasons someone might not believe they deserve…
Relationship Intention
Today we discuss what it means to be intentional in your relationships. Because building a deep meaningful connection with someone is an intentional act not something that magically happens. Creating…
How Connection Is Strengthened
I’m so excited about today’s podcast because I feel like everything we’ve been discussing on the first few podcasts has been the deep conceptual, groundwork that needed to be covered for us to focus …
How Connection Grows
In this episode we are going to talk about how a relationship connection grows. This is important because not only does having a strong connection with someone give you such a feeling of joy and pe…
How Connection Is Built
In this episode I talk about how relationship Connection is built. Because the truth is every one of our relationships depend upon this very important thing. And not many people really truly underst…
The Negativity Affect
Tune in today to hear how the Negativity Affect slowly erodes your relationships. Like many things in life, negativity too, unfortunately when you think a lot of negative thoughts about the person, y…
Intro-Relationship Struggles
Welcome to The Love Connection podcast! Where it's all about learning to use the power of Connection in your relationships to create more peace, happiness, and prosperity than you ever thought possib…