Back To Happy: The Breakup Recovery Podcast

(Part 2 of 3)

As a Life & Relationship Coach, I hear a lot of complaints from my clients about their romantic relationship partners:

• Why does she always have to be so critical?
• He never follows thro…

(Part 2 of 3)

As a Life & Relationship Coach, I hear a lot of complaints from my clients about their romantic relationship partners:

• Why does she always have to be so critical?
• He never follows thro…

(Part 1 of 3)

As a Life & Relationship Coach, I hear a lot of complaints from my clients about their romantic relationship partners:

• Why does she always have to be so critical?
• He never follows thro…

At some point in all relationships the desire end excitment starts to fade into the day-to-day of routine. But it doesn't have to. Listen in to today's episode for tips on how to avoid the silent rel…

Studies Show People With Low Self-Esteem Unintentionally Encourage People to Treat Them Poorly. When you feel bad about yourself, your attempts to gain support might backfire.

Poor self-worth is what…

In this episode we talk about 3 unconscious beliefs because they may be preventing you from true love and connection in your relationships or if you're dating it could be preventing you at a chance t…

When it comes to relationships you are definitely taking risks about meeting the right person, having compatibility, mutual attraction and all of those things you need to make a relationship work ou…

Tune-In to this episode as I talk about the importance of building up respect within your relationships with the people you care about. When you start a relationship with the foundation of love and r…

Healthy relationships depend on your ability to communicate your thoughts, desires, needs, and issues. The trick is withholding criticsm that sabotages relationships and discovering how to express yo…

I am honestly not aware of anyone who has not experienced loneliness at some point in their lives. Everyone experiences loneliness or isolation. For many, it is an ongoing struggle.

If you’d like hel…

In this episode I talk about how to detach from the outcome in your relationships so that you can experience more peace and joy in the present moment rather than worrying about the future.

If you’d l…

Do you want a great relationship? What are you doing about it? What actions are you taking to cultivate the relationship you want? Are you getting coaching and working on your relationship skills? Or…

In this episode we to talk about what it means to be committed to your belief in your relationships. This is something I struggled with myself for many years. Until I realized that my belief level,  …

If you are looking for a long-lasting partnership, it's crucial to look past your familiar type and to look at the values that make up the other persons character- that spark you feel in familiarity …

My Quick-Take on behaviors that destroy connection and sabotage relationships. 

If you’d like help with this or any other topic feel free to reach out to me- you can email me at [email protected]…

Today I want to talk to you about something I discovered years ago as I set out to reinvent myself. And after having gone through a difficult time in my life and following an awful divorce.

Often, we…

Do you find it difficult to say “no” to others? Do you Have trouble speaking up about what you want? Do you Avoid sharing contrary opinions? If you answered yes to all three questions its possible yo…

Trust is an important pillar in relationships, and the lack of it can lead to negativity, conflict, insecurity, depression, and anxiety. If your relationship is lacking trust, it’s important to work …