Awakened Conscious Conversations

What has your energy got to do with how your life is?  Find out how this week's  guest Miranda Mitchell cracked through her limiting beliefs and turned her life around.
Miranda is an Energetic Alignme…

There's something very comforting and relaxing about meditating as if under a dark night sky. Allow your imagination to dance within the sea of possibility.  Energy from stars that died so many years…

The Gentle Yoga Warrior brings us the energy of snow and how we can use that to feel more still.  Regardless of where you live you can still tap into the magic of snow to help feel calmer and give yo…

Today we are going to talk about:  Finding vibrancy in daily life as a tool to flourish at being you and also the importance of listening to ourselves and our feelings. Please welcome Today:  Rachel …

Do we ever feel comfortable in having that pause in between doing and being? The space between words is where genius is found.  See how technology is taking over our lives. You have to decide what yo…

Life is never exactly how we expect it to be. When you feel like you’re stuck listen to this! How to change one thing a week.  Why it’s important to be with yourself. When was the last time you allow…

Self-love is higher love and love is the greatest force on earth! What would you have done differently in your life to cultivate a deeper sense of self-love? Don't worry there is still time to change…

Today we are going to talk about: Inner alignment, intuition, and self-trust as anti-burnout mechanisms.  Some of the things we will cover are: How can we deal with burnout? What’s the one thing you …

A super mini episode with some quick ideas to help you grow as a person during a midweek dip. Buckle up as we navigate through the end of January and beyond!

#Modern Yoga
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Today we are going to talk about:  The Art of Attention and Appreciation in relation to our goals.  Please welcome Today: Martin Theis!  Martin is a spiritual coach and teacher who focuses on mental …

Let's discover our deepest purpose to get the New Year, day, or even this very moment off to the best possible start.  Back for the second time special guest Sivaroshan Sahathevan.  Director of  Sour…

Season 12 is due to start next week and what a season it is going to be! This  New Year inspired season where we are going to work to cement new habits, achievements, and deeper levels of self-accept…

It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain.  Yet, fear not!  I may be on vacation but I will be bringing you ten minutes or less of Holiday Season surviva…

It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain.  Yet, fear not!  I may be on vacation but I will be bringing you ten minutes or less of Holiday Season surviva…

Finding and following the wisdom inherent in all of us is the greatest gift we can give ourselves and the world. Meditation is the key but what is meditation and how does it aid us to let go? How can…

How do we learn to let Go Of What Is Stopping Us From Stepping Outside Our Comfort Zone? Life is a journey and sometimes we don’t realise the value or the things we’re learning along the way. Be will…

What does letting Go Of A Crisis Of Identity And Instead Feel The Love mean to you?  Why do people lose faith? Why is our sense of identity based on what we perceive as threats? In order to really em…

What does effortless success mean to you? What is quantum physics and how does it work? There is no limit to what we can do in this world.  Learn how to have effortless success as you explore the mat…

Do you feel that you are sometimes stuck in Groundhog Day when it comes to trying to change your life? In this episode you will learn how to let go of consuming, learn to take actions for your highes…

Do you think life is all struggle or do you see miracles in your day? In this episode you will learn how to let go of doubt, see gratitude and witness the miracles in your life.  All served with lots…