Awakened Conscious Conversations

If you’re looking for a way to improve success, accept and move on from difficult situations and learn about sound healing and centering prayer this episode is for you.  Even if you aren’t, the rich …

If you're looking for a way to improve your wellbeing, find balance, and calm your mind, then this episode is for you. We'll be discussing how to meditate for just 5 minutes a day for 40 days, so tha…

I was so inspired by this week I self published a mini episode to help others let go of NEGATIVE behaviour and developing supporting habits instead.

I hope this inspires you as much as it did me when …

Today we are going to talk about letting go of crushed dreams and instead learning to thrive.  I’ve known many times how it feels to have crushed dreams.   I am so interested to  understanding for ou…

Want to shine in your brilliance, get discovered, and let go of what is holding you back?  See what happens when The Gentle Yoga Warrior meets Emmy Award-winning Media Advisor & Talent Development Ex…

 This Autumn/Fall inspired season, is all about letting go and letting something better in.  The wisdom and ideas in this season relate to any time of the year but is more powerful in Autumn/fall and…

Our guests are the heartbeat of our show.  Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by an im…

In the last of this season's sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to switch off from judgments.  It's important to know that we…

In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to show up for others and ourselves. And to know when the right balance is because…

In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about taking a leap of faith and what is the best starting position to have the faith to  ta…

In this sizzling summer edition, I will be self hosting this amazing podcast and we are talking today all about tension, tension in the shoulders, tension in the body, both emotionally and physically…

In this sizzling summer edition self hosted by The Gentle Yoga Warrior, we will learn how to rest, rejuvenate and all guilt free! Feeling exhausted and working ourselves to the point where we feel th…

 Episode three of our sizzling summer edition. This week we will learn to feel less worried about stuff.  Someone once said to me that worrying is a way of praying for what we don't want. 
I do unders…

 Episode two of our sizzling summer edition and we are all about healing from hurt.   Interesting the idea for this week's episode came from a dream.   We are going to learn the steps for healing fro…

Surrender dear one! Sometimes the best journeys are the ones where we don't know all the steps. In a world where we can be  obsessed by schedules. Sometimes we also kind of need to throw the rulebook…

This Episode Will Transform Your Life!  I think this is one of my favourite's ever!
Please welcome Today:  Writer, Speaker and academic…. D. NEIL ELLIOTT.  At age fifty-seven, Neil was depressed, anxi…

A spontaneous episode remembering the wisdom of some of guests and how we can tap into that summertime magic no matter what time of year it is.  Think energy, inspiration, adventure, quests and all t…

Live a fuller life via this imaginative  meditation  to go with episode 6 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.

A me…

I am joyful to have the next guest on the show.  This episode may just what you are looking for if you are a stressed busy professional who cares about wellness and wants to learn a more powerful who…

Courage Boasting  meditation  to go with episode 5 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.

A meditation to help boast …