Awakened Conscious Conversations

What if a simple wave symbol could transform your emotional state instantly? Join us as we uncover the spiritual journey of Hope Fitzgerald, a visionary who brings profound insights into dowsing, inn…

What happens when the magic of music collides with the harsh realities of the world? Join us for a heartfelt episode where we recount the profound life lessons and emotional experiences sparked by a …

What if you could find hope and resilience even in the darkest times? Join us as we celebrate four years of our inspiring podcast journey, which began during the lockdown as a beacon of support and i…

Can life's noise teach us deeper lessons about patience and self-compassion? This week on the Conscious Conversations Podcast, I reflect on my struggle to maintain inner peace amidst the vibrant ener…

Join us for an intimate and transformative conversation with Dr. Joy Bracey, a celebrated authority on executive leadership and mental health. Dr. Bracey shares her deeply personal journey through ob…

Ever had a day where everything seemed to go wrong, only to look back and understand  it was a blessing in disguise? On this transformative episode, I recount an eye-opening experience when technical…

Ever felt so drained that even the simplest tasks seem monumental? Join me as I navigate through the haze of post-travel fatigue and share a surprisingly simple yet effective technique to regain focu…

Have you ever felt like you're constantly juggling, trying to keep all your life's records playing harmoniously? Join me as we navigate the intricate dance of achieving balance and flow. I recount a …

As the ebb and flow of the ocean provided a backdrop to my latest meditative escape, I was struck by the parallels between the tranquil sea and our own pursuit of inner peace. Season 16 of our podcas…

Ever feel like you're standing at the edge of transformation, yet unsure how to take that leap? Join us as we traverse the landscapes of personal growth and self-discovery in this season Finale. We u…

Embark on a transformative journey with me, the Gentle Yoga Warrior, as we unlock the secrets to a life led by the heart. This episode promises a tapestry of wisdom for simplifying your existence and…

Embark on a transformative journey with Jessie Tories, whose story of triumph over childhood abuse and marital discord exemplifies the indomitable human spirit. Her path to becoming a top-ranked perf…

Life's twists and turns often leave us yearning for a sense of victory, no matter how small. Join me, the Gentle Yoga Warrior, as we traverse the landscape of our lives, seeking out those wins that k…

The world spins at a relentless pace,  sometimes causing overwhelming feelings but in this session of the Gentle Yoga Warrior podcast, we embrace the energy of April and steer through the changing ti…

Embark on a tranquil journey with us as we navigate the gentle waters of self-care and balance. April, with its promise of renewal, invites us to tenderly embrace the ebb and flow of life's demands. …

Embark on a transformative exploration of energy and healing with Tom Paladino, a pioneering researcher in the field of Scalar Energy,  Prepare to be enthralled as Tom unveils his instruments capable…

Discover the tranquility that's been silently waiting for you, hidden behind the ceaseless chatter of everyday life.  You'll learn how the simplicity of gratitude and the art of self-acceptance can a…

Discover the strength that lies within you as we journey alongside Sondra Harper, a yogi with over twenty years under her belt, who teaches us how to weave the four noble attitudes—friendliness, joy,…

As the seasons change, so do we, evolving with the vibrant energy of spring. Together, we'll traverse the landscape of setting purposeful intentions, celebrating the triumphs of enhanced social bonds…

As the Gentle Yoga Warrior, I found the snow moon of February to be a beautiful symbol of release and rejuvenation. I invite you to join me in exploring its majesty and the profound impact of lunar r…