Awakened Conscious Conversations

As the Gentle Yoga Warrior, I found the snow moon of February to be a beautiful symbol of release and rejuvenation. I invite you to join me in exploring its majesty and the profound impact of lunar r…

Embark on a heartwarming voyage this February with me, the Gentle Yoga Warrior, as we explore the essential practice of self-love, a treasure that's not just for Valentine's Day but a gift to cherish…

Join me, the Gentle Yoga Warrior, as we embrace the gentle ebb and flow of personal growth, revisiting our "little and often" mantra in the realms of fun, fitness, and finance. With the new year's mo…

Ever found yourself spellbound by the power of words? Sanal Bhanu Rajan , our guest from the serene setting of Thailand, certainly has, and he's here to share the secrets of  how language can shape t…

As the New Year unfurls its blank canvas, we resist the urge to splatter hurried resolutions, choosing instead to embrace the transformative art of pacing ourselves. With introspection and self-compa…

Ever struggle to keep the fire of motivation burning through the winter chill? In this episode we unravel the secrets to preserving that inner spark, no matter the temperature outside. As we wade thr…

Ever find yourself setting ambitious New Year's resolutions only to see them crumble before the first month ends? Season 15 of our podcast launches with heartfelt gratitude for our community and a fr…

Have you ever felt a stirring in your soul, a whisper of your true purpose just waiting to be discovered? Embrace that call to awakening with me, The Gentle Yoga Warrior, as we explore the transforma…

What happens when you cross paths with metaphysics and profoundly shift your understanding of the universe? Well, bestselling author Jason Medlock ventures into this fascinating realm of self-discove…

Do you ever feel ignored by traditional Western medicine when it comes to your health concerns? If you've felt dismissed or unheard, you're not alone. Today, we're joined by Falyn Morningstar, a func…

Ever felt the gut-wrenching guilt of uttering a simple 'No' during the festive frenzy? Picture this: your overbearing Aunt Martha is disappointed because you did not buy her the expensive perfume she…

Ever feel like chaos is overwhelming your peace of mind? I'm here to assure you that tranquility is within your reach. Guiding you on a journey to inner peace, this episode emphasises the power of mi…

 Together, let's embark on a journey to explore the magic of miracles that play out in our everyday lives and how they can shake up our monotonous routines. From witnessing the smallest of wonders to…

Ready to break free from the shackles of your own mind? This week's Awakened Conscious Conversations  Podcast is your ticket to self-discovery. We uncover the abundant power of inquiry, a means of es…

Unearth the transformative power of facing your shadows with our guest for today, the awe-inspiring Cassandra DeAnn. Her journey from a toxic upbringing to becoming an artist and a spiritual guide is…

What if the secret to a fulfilling life was right in front of you? Join our special guest, Sarah Rush. A veteran yoga teacher, ( who looks very young!) Sarah's wisdom unfolds her journey from confron…

Ever wondered how your breath can be a powerful tool for healing? Get set to unlock the secrets with top Kundalini yoga teacher and gifted healer, Sivaroshan Sahathevan and podcast host The Gentle Yo…

Ever felt the crisp autumn/fall air and felt an urge to tap into your creative side? This episode is your guide to doing just that. We journey into the heart of the autumn season, exploring its beaut…

Did you ever stop to marvel at the transformative power of autumn/fall? The season that guides us towards inner equilibrium and allows us to reconnect with ourselves in a way no other season can. Har…

Recently, I encountered a profound loss, pushing me to traverse a rollercoaster of emotions. This poignant journey revealed to me the power of simply allowing myself to feel those emotions, and the i…