Authentic Parenting
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Enjoy!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 397
- Years Active
- 2016 - 2025
The Mindful Mother’s Way: From Burnout to Self-Care with Sarah Gyampoh
***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.
May 18, 2019, New Brunswick, NJ, USA
***The first 10 people who register will get the following bonuses in addition to the LOW price:
…
Mindful Communication: How To Find Your Voice, Speak Your Truth and Listen Deeply with Oren Jay Sofer
***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.
May 18, 2019, New Brunswick, NJ, USA
***The first 10 people who register will get the following bonuses in addition to the LOW price:
…
{Coaching} How To Curb Back-Talk, Teach Respect and Responsibility without Punishments
***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.
May 18, 2019, New Brunswick, NJ, USA
***The first 10 people who register will get the following bonuses in addition to the LOW price:
…
What NOT To Say To Kids And How To Say “No” Without Actually Saying It
***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.
May 18, 2019, New Brunswick, NJ, USA
***The first 10 people who register will get the following bonuses in addition to the LOW price:
…
Breaking Free from Old Stories with Marilupe De La Calle
*Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.
East Start Guide>>>http://eepurl.co…
Becoming Your True Authentic Self Unapologetically with Andrea Mathews
Today on the podcast we are exploring the notion of authenticity. What it means to be authentic? How you can find and connect to your authentic Self, self with a capital S.
My guest is Andrea Mathew…
{Best of} 4 Ways To Stop Beating Yourself Up
Here are some episodes you may enjoy:
- Are You Living an Authentic Life?
- In Search of The True Self
- Are You Stuck in The Past?
- How to Make Peace with Your Past and Heal Your Life
FULL SHOW NOTES; …
{Best of} How To Live Mindfully in the Digital Age with Nancy Colier
Here are some episodes you may enjoy:
- Are You Living an Authentic Life?
- In Search of The True Self
- Are You Stuck in The Past?
- How to Make Peace with Your Past and Heal Your Life
FULL SHOW NOTES; …
{Best of} The Art and Science of Self-Compassion with Kristin Neff, PhD
Here are some episodes you may enjoy:
- Are You Living an Authentic Life?
- In Search of The True Self
- Are You Stuck in The Past?
- How to Make Peace with Your Past and Heal Your Life
FULL SHOW NOTES; …
Reflections on the 2018, Your Feedback, The Top 10 and What’s Coming in the New Year
This is the final episode of the 2018. What a year!
In this episode I share my reflections on the year passing, your feedback, the top 10 most dowloaded episodes of the year, best wishes for the New…
Cultivating Empathy In Kids: Laura Froyen+Anna Seewald
I'm joined by my dear friend and colleague Laura Froyen. We have done quite a few episodes in 2018 together.
Here they are:
- #111 Parenting Peacefully When Triggered
- #120 How to Get on The Same Pag…
Understanding and Helping Your Anxious Child with Kevin Ashworth
All kids get stressed sometimes. Most kids will complain, maybe cry a little, and then move on. But for the estimated one in five kids in the United States who suffer from anxiety disorders (includin…
{Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:
www.authenticparenting.com/podcast
YOUR FEEDBACK IS VALUABLE!
Do you have a comment…
TEARS & CRYING: Why Do Humans Cry? with Dr. Ad Vingerhoets
FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:
www.authenticparenting.com/podcast
YOUR FEEDBACK IS VALUABLE!
Do you have a comment…
We Are Stronger Together
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5 SIMPLE SHIFTS TO FEEL LESS OVERWHELMED, AVOID BURNOUT AND CREATE DEEP SELF-CARE (even if you're crazy busy)
I'm offering a Black Friday Discount on …
Anxiety with Dennis Tirch, PhD
Boredom with Hans Wilhelm
Boredom is an under appreciated emotion. Do you know that boredom is the second most suppressed emotion after anger? There are also 5 types of boredom. When was the last time you felt the discomfort …
How Trauma Gets “ Stuck” in Your Nervous System with Irene Lyon
Irene Lyon is a nervous system specialist and in this episode she talks about what trauma is, types of trauma, stress, autonomic nervous system and how to tell whether you have experienced trauma. Yo…
{Coaching} 3 Powerful Solutions to Managing Difficult Misbehaviors
On this on air coaching call I help Lisa, a mother of two boys ages 7,5 and 4 years old to manage some of their difficult behaviors. Lisa is a single mom and she is trying very hard to fulfill the ro…