Authentic Parenting
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Enjoy!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 397
- Years Active
- 2016 - 2025
Self-Reg: How To Help Your Child (and you) Break The Stress-Cycle & Successfully Engage With Life
My special guest for this episode is Dr. Stuart Shanker.
Dr.Shanker is a Distinguished Research Professor Emeritus of Philosophy and Psychology at York University, in Toronto, Canada and the CEO of…
The True Effects of Shame & Why It's time To End Parent Shaming
In this episode I’m sharing a powerful, authentic and moving conversation with someone who is on a mission to #endparentshaming
My guest for this episode is Mercedes Samudio, Mercedes Samudio is a LC…
Why We Need to Stop Rescuing Our Kids, Pokemon cards, Social Skills, Nightmares & Night Terrors [Monthly Special Episode]
Why We Need to Stop Rescuing Our Kids,
Pokemon cards, Social Skills, Nightmares & Night Terrors
In this special monthly episode Anna and co-host Sarah MacLaughin share some parenting stories from t…
Is Your Relationship Toxic?
Neil Sattin is a relationship coach and host of the Relationship Alive podcast.
About Neil:
For as long as I can remember, I have been passionate about relationships. Through exploring the feelings o…
Not Like My Mother: Breaking Free From The Past, From Self Sacrifice To Self Love And Empowerment
Parenting is filled with lots of triggers. My guest Michelle Lee, a women's empowerment coach, shares her powerful story of breaking free from the past, healing from emotional wounds, and learning to…
NO, I'm not Okay! 2 Tips for Sick Days and a Food for Thought
In this unusual episode I talk about getting sick, share 2 handy tips
1 about clogged nose and breathing better again
a new way of eating your chicken soup even if you are a vegetarian, what?
Also…
Finding Authenticity, Meaning and Fulfillment
Imagine having a good career, a quality relationship, and enough money to live comfortably. But deep down, still feeling like something is missing — you just can’t quite put your finger on what that …
Why You Should Let it Go and Be Happy: Finding Strength in Struggles
Do you need an ongoing parenting support? www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation.
Join my priv…
How To Get Your Child To Sleep Through The Night, Naps, Early Rising & Night Waking
Is your child keeping you up all night? Why does your two year old wake up screaming every night? How can you help your 10 month old to stay asleep by herself, without CIO? Why is your toddler refusi…
How To Talk to Kids About Sex
In this episode host Anna Seewald interviews Anya Manes. Anya Manes is an educator. You can find her at www.talkingaboutsex.com If you are listening to this interview in real life, before March 1, 20…
The Science and Healing of Inherited Family Trauma (Part 2)
Special guest Mark Wolynn talks about inherited family trauma. Mark Wolynn is the author of a groundbreaking and phenomenal book IT DIDN'T START WITH YOU: HOW INHERITED FAMILY TRAUMA SHAPES WHO WE AR…
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are & How To End The Cycle
Special guest Mark Wolynn talks about inherited family trauma. Mark Wolynn is the author of a groundbreaking and phenomenal book IT DIDN'T START WITH YOU: HOW INHERITED FAMILY TRAUMA SHAPES WHO WE AR…
Ask Me Anything-Chatting with Listeners and Answering Their Questions LIVE
In this one of a kind episode host, parent educator Anna Seewald does something drastic. She connects with her listeners LIVE. They all have questions for her. All questions are around the 3 p's-pers…
Monthly Special Episode-Answering YOUR Parenting Questions with Sarah MacLaughlin
This is our monthly special episode. Host parent educator Anna Seewald and her freind and colleague Sarah Maclaughlin answer listener questions. The questions they got this month: "Anna, question for…
How To Eliminate Limiting Beliefs
“I’m not good enough”, “I’m not capable”, “I’m not important”. Limiting beliefs. We all have them. In this episode parent educator Anna Seewald and guest Shelly Lefkoe talk about how limiting beliefs…
Parenting Through The Storm
SHOW NOTES: In this episode host, parent educator Anna Seewald and guest, award-winning parenting author, speaker and the mother of four children Ann Douglas talk about raising a child with a psychol…
Final Episode of 2016-bloopers, wisdom from all our guests and 4 lessons learned
This is the final episode of 2016. It has been an amazing year. Thank you dear listener for supporting the show. In this episode the creator and host of the show, parent educator Anna Seewald shares …