1. EachPod

Authentic Parenting - Podcast

Authentic Parenting

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.

Our Motto is: Raising Our Children, Growing Ourselves.

Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.

Enjoy!

Mindfulness Mental Health Motherhood Kids & Family Health & Fitness Parenting
Update frequency
every 7 days
Average duration
57 minutes
Episodes
397
Years Active
2016 - 2025
Share to:
Parenting Peacefully When Triggered (Monthly Special Episode)

Parenting Peacefully When Triggered (Monthly Special Episode)

This is our monthly special episode where I co-host the show with another colleague. 

We have 3 segments
  • Examples from Our Homes
  • What’s Up with You? Answering listener parenting questions
  • Favorite F…
00:48:02  |   Thu 25 Jan 2018
Growing Up with an Autistic Sister

Growing Up with an Autistic Sister

It was the 1950’s, The Netherlands and people didn’t know much about Autism.

Born 18 months earlier than her, Carl's sister was severely autistic. She never spoke a word. For the first 3 years of her…

00:48:39  |   Thu 18 Jan 2018
Mindful Parenting in a Messy World with Michelle Gale

Mindful Parenting in a Messy World with Michelle Gale

Mindfulness teacher Michelle Gale shares some practical, doable, parent-friendly practices that will truly make a difference in your life. It's all about those simple steps that accumulate and yield …

00:55:04  |   Thu 11 Jan 2018
Screen Addiction: How to Stay Sane in a Digital Age -Nancy Colier

Screen Addiction: How to Stay Sane in a Digital Age -Nancy Colier

Nancy Colier is a psychotherapist in private practice, an ordained interfaith minister, mindfulness teacher, relationship coach, author and blogger. 

Technology has become an integral part of our lif…

01:04:31  |   Thu 04 Jan 2018
Authentic Parenting | Year in Review

Authentic Parenting | Year in Review

This is the final episode of the 2017.

I don't know about you but I feel like the time is really flying by. It seems like it was just yesterday when I was recording the final episode of the 2016, whi…

00:50:38  |   Thu 28 Dec 2017
How To Set Limits Without Harshness, Fear & Shame -106 (Monthly Special Episode)

How To Set Limits Without Harshness, Fear & Shame -106 (Monthly Special Episode)

Christina Fletcher joins me for the December special episode.

She is a returning guest and you can find her first episode here.

Push The Reset Button

Highlights:

  • how Christina navigates her teenage …
00:42:58  |   Thu 21 Dec 2017
Why You Should Slow Down

Why You Should Slow Down

Are you caught up in the frenzy of day to day modern life?

Are you busy, rushed, hurried and lacking time?

How much time do you spend with your kids?

How much time do your children spend away from yo…

00:48:33  |   Thu 14 Dec 2017
Overcoming Childhood Adversity

Overcoming Childhood Adversity

Do you want to be part of the final episode of the year? 

Send me your voice message now! 

Here is the question: What's your definition of authenticity? What does it mean to live an authentic life? 

01:08:27  |   Thu 07 Dec 2017
5 Strategies to Avoid Power Struggles with Children

5 Strategies to Avoid Power Struggles with Children

Description

This is our monthly special episode where I co-host the show with another colleague. For now, I have a Mystery Seat for each month and I invite passionate coaches or parent educators to h…

00:59:05  |   Thu 30 Nov 2017
How to Communicate Your Needs in a Relationship

How to Communicate Your Needs in a Relationship

Communication is big part of any relationship. When we become parents our relationship with our parenting partner gains a whole new layer of complexity. Are you a good communicator? Is your relations…

00:59:03  |   Thu 23 Nov 2017
Getting unSTUCK: 5 Simple Steps to Emotional Well-Being

Getting unSTUCK: 5 Simple Steps to Emotional Well-Being

Do you get triggered and hijacked by your emotions quite often?  

Do you ever find yourself frustrated, disappointed, insulted, angry or annoyed in your house? Does your spouse or children do things …

00:49:15  |   Thu 16 Nov 2017
100th Episode Celebration!

100th Episode Celebration!

We have made it! Yay! 100 episodes under our belt. Where did the time go?

This special episode is for you. I want to celebrate, you, my dear listener!

Audience participation. Woohoo!

Thank you so muc…

00:57:04  |   Thu 09 Nov 2017
Healing From Trauma with Christina Louise

Healing From Trauma with Christina Louise

My guest for this episode is

Christina Louise, The Peaceful Parenting Mentor and World's #1 Freedom Coach offers a unique understanding of what you and your child are going through right now, because…

00:50:08  |   Thu 02 Nov 2017
Why You Might Be Feeling Tired, Negative and Overwhelmed

Why You Might Be Feeling Tired, Negative and Overwhelmed

Do you sometimes feel tired, negative and overwhelmed? By chatting with Dr. Corrine Seeley it became clear that there is scientific reasons why you feel that way especially when you don't get enough …

00:44:53  |   Thu 26 Oct 2017
How to Find and Maintain Happiness No Matter What (Dr. Robert Puff)

How to Find and Maintain Happiness No Matter What (Dr. Robert Puff)

How to find happiness and maintain it is a central question.

Do you know that we have  what’s called a set point for happiness? According to Dr. Puff we can change that. We can raise our set point an…

00:45:53  |   Thu 19 Oct 2017
Why “Hate” is Not a Bad Word [monthly special episode]

Why “Hate” is Not a Bad Word [monthly special episode]

This is the monthly special episode where I am joined by my lovely friend and colleague Sarah MacLaughlin. If you are a regular listener then you know that we have 3 main segments:

Examples From Our …

00:39:16  |   Thu 12 Oct 2017
Parental Self-Sacrifice: Break The Mold and Be Free

Parental Self-Sacrifice: Break The Mold and Be Free

Should parents sacrifice their own happiness, dreams, life for their children?

Highlights:

-as a child Katerina wanted her mom to be happy but as a mom she repeated the same mistakes

-how she went fr…

00:38:26  |   Thu 05 Oct 2017
Are We Over-Parenting in America?

Are We Over-Parenting in America?

I recently visited Armenia with my family for the first after 12 years. Even though I was born there and know pretty much what the culture is but to my surprise things had changed. This visit was spe…

00:36:07  |   Thu 28 Sep 2017
Overseas Travel: Honest Sharing from My 9 Year Old

Overseas Travel: Honest Sharing from My 9 Year Old

My 9 year old daughter shares her honest impressions, observations about our recent overseas travel to Armenia. It was her first time. She was going to meet my dad, her grandpa are you ready-for the …

00:21:54  |   Thu 21 Sep 2017
Disclaimer: The podcast and artwork embedded on this page are the property of Anna Seewald. This content is not affiliated with or endorsed by eachpod.com.