Authentic Parenting
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Enjoy!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 397
- Years Active
- 2016 - 2025
Anger with Russell Kolts, PhD
Russell Kolts, Ph.D , author of he Compassionate Mind Approach to Managing Your Anger takes a deep dive into the emotion of anger.
Are you running away from anger? What's your relationship with it?
…
The Upside of Your Dark Side with Todd Kashdan, PhD
Todd Kashdan talks about the importance of feeling all our emotions and not being so concerned about labeling them as negative and positive. We can harness superpowers from anger, embarrassment, anxi…
What Does Self-Care REALLY Mean? Anna Seewald
In this solo episode I talk about why you might be feeling overwhelmed, less energized, negative and tired all the time.
I share one of my client's story.
What is stress? How does it undermine your…
{Coaching} Tips to Ease Parental Anxiety and Set Boundaries
This is an On Air Coaching call with Lauren a mother of two girls ages 3 years old and 7 months.
Highlights
-dealing with your own anxiety
-setting healthy boundaries
-complicated family dynamics
…
Mindful Parenting
In this BONUS episode I'm joined by my good friend Hunter Clarke-Fields and we talk about stress and how it affects your parenting. What can you do before hand to prepare for life's crisis AND IN THE…
Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process | Sheryl Ziegler
- How to identify if you are suffering from depression and anxiety that requires medication, or burnout, or all three.
- How burnout can pu…
How To Be a Happier Parent | KJ Dell'Antonia
KJ Dell’Antonia, a mother of four and author of “How to Be a Happier Parent” talks about her personal experience of feeling dissatisfied with parenting on a day-to-day basis.
Her biggest struggles be…
Sibling Rivalry: How to Raise Friends For Life: Laura Froyen+Anna Seewald
ATTENTION!
Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.
5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positivewww.authenticparenting.com/webinar
This …
Use the Secret of Improv Comedy in Everyday Parenting with Nacia Walsh
ATTENTION!
Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.
5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positivewww.authenticparenting.com/webinar
In Search of The True Self with Kerri Hummingbird
ATTENTION!
Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.
5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positivewww.authenticparenting.com/webinar
From a Breakdown To a Breakthrough with Carrie Ann Kileen
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5 Ways To Prevent Mommy Meltdowns: Laura Froyen+Anna Seewald
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Nominate Authentic Parenting Podcast for the People's Choice Podcast Award. Click this link and follow the instructions. The categories I’d like to be nominated for are: People’s Choice a…
The Cost of Overprotective Parenting with Susan Verde
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Nominate Authentic Parenting Podcast for the People's Choice Podcast Award. Click this link and follow the instructions. The categories I’d like to be nominated for are: People’s Choice a…
The Power of Living With a Wide-Open Heart with Scott Stabile
ATTENTION!
Nominate Authentic Parenting Podcast for the People's Choice Podcast Award. Click this link and follow the instructions. The categories I’d like to be nominated for are: People’s Choice a…
The Child’s Perspective and Peaceful Parenting | Laura Markham
Dr. Laura Markham author of Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting, Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life, and now her la…
Keeping Cool When Your Kids Push Your Buttons | Jen Lumanlan
This is the June edition of the monthly special episode.
We have 3 segments:
- Examples from Our Homes (you don't want to miss!)
- What’s Up with You? Answering listener parenting questions (sibling ri…
From Heartbreak to Happiness: How to Work Through the Pain | Kristine Carlson
Kristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create a publishing indus…
7 Things Raising a Child with Cerebral Palsy Has Taught Me | Danny Ozment
Danny Ozment, the producer of this podcast shares his fatherhood journey and some things he has learned through raising a child with cerebral palsy for the past 10 years. His now rising fifth grader …