Authentic Parenting
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Enjoy!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 397
- Years Active
- 2016 - 2025
How To Be a Confident Parent with Vanessa Lapointe
BECOME A SUPPORTER OF THE SHOW
1. With your support we can continue the production of the podcast uninterruptedly.
You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
What I Learned After Losing Everything with Anna Seewald
BECOME A SUPPORTER OF THE SHOW
1. With your support we can continue the production of the podcast uninterruptedly.
You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
The Unspoken Truth About The Plight of Modern Motherhood
What you are about to hear is an unexpected conversation that started out as an on air coaching call.
Katie, the mother of 4 children from Australia had signed up to be coached on air a while ago. S…
What is Codependency? Signs, Symptoms and Recovery with Darlene Lancer
Do you have a hard time saying to “NO” to people? Do you often sacrifice your own needs to accommodate other people? Do you have a difficulty setting firm boundaries?
Are you unhappy in your relatio…
Discovering Wholeness and Healing After Trauma with Dr. James Gordon
FULL SHOW NOTES
www.authenticparenting.com/podcast
***Want to get most out of your listening experience?
Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160)…
{Coaching} Setting Healthy Boundaries Without Feeling Guilty
Originally from Brazil, Kelly, a mother of 3 young children is finding it hard raising her family in the United States without the support of an extended family. In addition to not having that suppor…
How To Re-Connect with Your Significant Other and When Your Partner Doesn’t Understand Your Trauma
Resources Suggested
By Laura:
A relationship-based game designed to help couples re-establish connection, affection, and emotional intimacy. Get your FREE copy now and sta…
200! The Good, The Bad and The Unexpected
Big milestone! The 200th episode!!!
Listen in as Authentic Parenting community manager Lauren Thomas hosts the show and puts Anna on the hot seat.
Did you ever wanted to know who is Anna’s most favo…
How to Live Intentionally with Neil Pasricha
What it means to be confident, grow resilience and live an intentional life. That's the topic of exploration with New York times best-selling author of 5 books NEIL PASRICHA.
He shares 3 secrets fro…
How To Set Firm Limits with Kindness
Setting limits is an essential and important part of parenting. How can you set effective and firm limits without yelling, threats, bribes and harshness?
How can you hold that limit without giving in…
Connect To Your Authentic Self Through Intuition with Julie Cusmariu
What is intuition? Can you grow it? Who has it? Are you an empath?
Are highly sensitive people more intuitive? How about children? Men vs women?
Do you use your intuition while making important deci…
Why We Need To Connect More with Kristy Lauricella
Our need to connect is as fundamental as our need for food and water. We have never been so connected technologically in the history of humankind, yet many of us feel lonely, isolated and disconnec…
The Dark Side of Motherhood with Anna Seewald
This episode features an exclusive interview with Anna Seewald conducted by one of the podcast listeners from Australia. Fertility, infertility, conception, loss, pregnancy and early years of motherh…
{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient
Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming.
In this on air coaching epis…
How to Respond When Your Child is Disrespectful
FULL SHOW NOTES
www.authenticparenting.com/podcast
***Want to get most out of your listening experience?
Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) …
Love, Loss, Impermanence and The Path of Motherhood
Anne Cushman tells a poignant story of the rawness and beauty of life. Her daughter’s tragic still-birth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parent…
On Acceptance and Perfectionism
Acceptance is one of the basic emotional needs. How do you show acceptance to your child? Why is parental acceptance such a significant influence on the child?
Are you a perfectionist?
Shenaaz Moo…
What’s Your Attachment Style? with Jenny Rosier
Attachment is the notion that interactions with primary caregivers in early childhood create internal working models in our brains that later impact how we view ourselves, view others, and view relat…