Authentic Parenting
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Enjoy!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 397
- Years Active
- 2016 - 2025
Moving Beyond Trauma with Ilene Smith
Ilene Smith talks about moving beyond trauma, discovering true healing, ease and vitality.
Trauma is part of life and we all experience it. Trauma doesn’t just reside inside your mind-much more impo…
Practicing Conscious Parenting
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2. One time d…
Fulfilled with Anna Yusim, MD
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2. One time d…
Helping Kids To Manage Emotions, Ease Anxiety and Stay Focused
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You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
Parenting in Quarantine
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Staying Calm During Coronavirus {Meditation}
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Finding Happiness by Connecting to Your Authentic Self
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How to Play with Your Kids When You Don't Like Playing
Deep dive into play on this SPECIAL episode with Laura Froyen. We answer YOUR questions.
Don't enjoy playing with your kids? Feeling guilty? How much should you play anyway? How to say "No, I don't w…
How To Break Free of the Drama Triangle and Victim Consciousness
Barry Weinhold, Ph.D talks about the Drama Triangle.
The drama triangle is a dynamic model of social interaction. It was developed by Dr. Karpman when he was a student of Eric Berne, M.D. father of …
Modern Manners for Moms and Dads
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{Coaching} How Do You Become More Self-Accepting?
Today’s episode is an on-air-coaching call. I’m helping Charlotte, a mom of 2 girls under the age of 10 from the UK.
Charlotte is carrying a massive guilt from the time of the birth of her first dau…
Childhood Emotional Neglect with Jonice Webb, PhD
Jonice Webb, Ph.D talks about childhood emotional neglect, CEN.
Childhood Emotional Neglect is both simple in its definition and powerful in its effects. It happens when your parents fail to respond…
Transform Your Boundaries with Sarri Gilman
Sarri Gilman teaches us all about boundaries.
Do you struggle with boundary setting? Do you often say yes when you mean no? How do you deal with boundary pushers and boundary blind people?
- how to s…
{Coaching} The Performance Trap of Modern Parenthood
Today’s episode is an on air coaching call. I’m helping Jacquie, a working mom of a 3 year old boy.
Some of the themes we explore are:
- Jacquie's anxiety. She has struggled with anxiety and depress…
Feel Less Busy While Getting More Done
Laura Vanderkam talks about how you can feel less busy while getting more done with the 168 hours we all have each week. She shares some tips and tricks to make your days more productive, less rushed…
Ditch Busy: Finding a Happier Balance with Kelly Pietrangeli
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1. With your support we can continue the production of the podcast uninterruptedly.
You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
Where Are They Now: Updates From Past Coaching Guests-PART 2
I’m circling back with past on air coaching participants to find out where are they now and how are they doing?
Was the coaching session helpful? Did they apply any of the insights, tools and strate…
Where Are They Now: Updates From Past Coaching Guests-PART 1
I’m circling back with past on air coaching participants to find out where are they now and how are they doing?
Was the coaching session helpful? Did they apply any of the insights, tools and strate…
Essentialism, Relationships and The Top 10 of 2019 with Anna Seewald
Good Bye 2019, Welcome 2020!
Anna reflects back on the year, shares the top 10 episodes of 2019, some lessons she has learned, her word of the year, what the podcast meant for her in 2019 and what's …