1. EachPod

Authentic Parenting - Podcast

Authentic Parenting

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.

Our Motto is: Raising Our Children, Growing Ourselves.

Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.

Enjoy!

Kids & Family Mindfulness Parenting Motherhood Health & Fitness Mental Health
Update frequency
every 7 days
Average duration
57 minutes
Episodes
397
Years Active
2016 - 2025
Share to:
The Power of Discord with Ed Tronick, PhD and Glaudia Gold, MD

The Power of Discord with Ed Tronick, PhD and Glaudia Gold, MD

Did you know that working through the messiness in relationships is the key to connection, trust and resilience? 

You might think that perfect harmony is the defining characteristic of healthy relati…

01:15:30  |   Thu 04 Mar 2021
The Power of Living with Presence with Caroline Welch

The Power of Living with Presence with Caroline Welch

Caroline Welch on the power of presence, the importance of purpose, pivoting and pacing. 

Get the book The Gift of Presence

BECOME A SUPPORTER OF THE SHOW

1. With your support we can continue the pro…

01:05:10  |   Thu 25 Feb 2021
Simplicity Parenting

Simplicity Parenting

Kim John Payne of the Simplicity Parenting in conversation about building deeply connected families in the culture of too much, too soon, too fast by focusing on doing less, simplifying our children…

01:08:41  |   Thu 18 Feb 2021
{RoundTable} Boundaries

{RoundTable} Boundaries

This is our first, experimental RoundTable. We are taking a deep dive into the dreaded, yet very important topic of boundaries. Healthy relationships require effective, firm and good boundaries. How …

01:20:21  |   Thu 11 Feb 2021
{Coaching} 3 Ways to Improve Your Confidence as Parent

{Coaching} 3 Ways to Improve Your Confidence as Parent

What do you do with so much information and advice that is out there? Do you often doubt yourself as a parent whether you are doing it right? 

On today's on-air coaching call I'm helping Cara, mom of…

01:13:14  |   Thu 04 Feb 2021
When Your Needs Are Not Met with Yvette Erasmus, PsyD

When Your Needs Are Not Met with Yvette Erasmus, PsyD

Yvette Erasmus on what happens when your needs are not fulfilled, the difference between needs and feelings, choicefulness, taking responsibility, stopping playing the victim and much more. 

Effectiv…

01:20:13  |   Thu 28 Jan 2021
How to Master Your Difficult Feelings with Joan Rosenberg, PhD

How to Master Your Difficult Feelings with Joan Rosenberg, PhD

Dr. Joan Rosenberg is a cutting-edge psychologist, speaker and trainer. She is a two-time TEDx speaker and the author of 90 Seconds to a LIfe You Love.

Most of us are not comfortable with our unplea…

00:51:08  |   Thu 21 Jan 2021
Parenting with Presence with Dr. Dan Siegel

Parenting with Presence with Dr. Dan Siegel

Renowned neuropsychiatrist and author of many influential books Dr. Dan Siegel talks about the importance of showing up in our parenting with presence.

He discusses the 4 S’s; safe, seen, soothed and…

01:07:23  |   Thu 14 Jan 2021
When Your Children Say They're Transgender with Paria Hassouri

When Your Children Say They're Transgender with Paria Hassouri

Paria Hassouri, the author of an utterly engaging memoir Found in Transition: A Mother’s Evolution During Her Child’s Gender Change shares her story of finding acceptance after dealing with loss and …

00:55:31  |   Thu 07 Jan 2021
The Year in Review: Confessions, Top 10 Episodes and What's Coming

The Year in Review: Confessions, Top 10 Episodes and What's Coming

In the final episode of the year I sat down with Julie Star, an active member of the Authentic Parenting Community to review the year 2020. We talked about what the podcast meant for me, what lessons…

01:06:19  |   Thu 31 Dec 2020
Top Lessons Learned From 2020

Top Lessons Learned From 2020

The year 2020 has challenged us and changed us in many ways. In this episode I sat down with one of the members of the Authentic Parenting Community, Julie Star and talked about this historic year. 

01:07:28  |   Thu 24 Dec 2020
Parenting Your Challenging Child with Dr. Ross Greene

Parenting Your Challenging Child with Dr. Ross Greene

How do you feel when you are faced with challenging behaviors such as screaming, crying, kicking, hitting, swearing, biting, spitting...Do you feel angry, helpless, overwhelmed when your child outrig…

01:05:08  |   Thu 17 Dec 2020
10 Ways of Feeling Better in the Pandemic with Anna Seewald

10 Ways of Feeling Better in the Pandemic with Anna Seewald

This has been a challenging year. Besides the global COVID-19 pandemic many of us have also dealt with other life matters. This year has particauly been a challenging year for me in many ways, with l…

01:01:16  |   Thu 10 Dec 2020
{Special Episode} Anxiety Relief Strategies for You and Your Struggling Child

{Special Episode} Anxiety Relief Strategies for You and Your Struggling Child

In this edition of our special episode with Laura Froyen we tackle issues related to emotion regulation, stress management, and helping kids with virtual learning. We received countless questions rel…

01:13:50  |   Thu 03 Dec 2020
{Coaching} Finding New Solutions to Pandemic Parenting Challenges

{Coaching} Finding New Solutions to Pandemic Parenting Challenges

On this on-air coaching call I help Hilary, a busy mom of two young kids, to rethink her current routines, bring the same flexibility and mindset that she applied to her business to her home life and…

01:16:37  |   Thu 26 Nov 2020
Building a Happy Family Even if You Didn't Grow Up in One

Building a Happy Family Even if You Didn't Grow Up in One

Larry Hagner, the host and creator of the Dad’s Edge Podcast and a father of four boy talks about how regardless of growing up virtually in a "fatherless environment” for most of his life found his p…

01:09:40  |   Thu 05 Nov 2020
How to Unlock Your Authentic Self Leaving Behind Your Performing Self with Ritu Bhasin

How to Unlock Your Authentic Self Leaving Behind Your Performing Self with Ritu Bhasin

Are you performing at life or living your authentic life? 

Choosing to live authentically is the most important step you can take to thrive in your personal life, your relationships, and your career.…

00:47:16  |   Thu 15 Oct 2020
Real-life Advice on Parenting During a Pandemic

Real-life Advice on Parenting During a Pandemic

We are continuing the 3  R’s of Pandemic Parenting. I have a compilation episode. I reached out to some of my favorite online people, and asked them to contribute their thoughts and best tips for reg…

00:43:26  |   Thu 08 Oct 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Anna Seewald. This content is not affiliated with or endorsed by eachpod.com.