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Authentic Parenting - Podcast

Authentic Parenting

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.

Our Motto is: Raising Our Children, Growing Ourselves.

Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.

Enjoy!

Kids & Family Mindfulness Parenting Motherhood Health & Fitness Mental Health
Update frequency
every 7 days
Average duration
57 minutes
Episodes
397
Years Active
2016 - 2025
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Breaking the Cycle of Intergenerational Trauma

Breaking the Cycle of Intergenerational Trauma

Leslie Pirscilla, founder of Latinx Parenting on how reparenting ourselves is important in breaking the cycles of inter generational trauma.

We talked about ending the chancla culture-the power over …

00:55:06  |   Fri 03 Sep 2021
How to Talk to Kids

How to Talk to Kids

Communication in general is hard. Communication with kids is even harder. What do you say to your kids when you want to motivate them, get them to listen and cooperate without resorting to begging, s…

01:03:32  |   Thu 12 Aug 2021
How To Be a Feminist Dad

How To Be a Feminist Dad

How feminism liberates everyone, not just women. How patriarchy is hurting men too and the 4 tenets of a feminist dad with Jordan Shapiro, author of Father Figure: how to Be a Feminist Dad.

Here are …

01:23:50  |   Thu 05 Aug 2021
How To Raise Kids Who Aren't A-holes

How To Raise Kids Who Aren't A-holes

Do you want to raise compassionate, kind-hearted people who fight injustice rather than contribute to it? Melinda Wenner Moyer digs deeply into the research on child development and parenting and tra…

01:01:01  |   Thu 29 Jul 2021
Hard Truth About Parenting the Conscious Way

Hard Truth About Parenting the Conscious Way

In our performance, achievement, good grades and behavior oriented culture, we get stuck in unhelpful, old and deeply entrenched patterns. We repeat what we don’t heal. It takes courage, willingness,…

01:14:57  |   Thu 22 Jul 2021
When Kids Don't Listen with Anna Seewald

When Kids Don't Listen with Anna Seewald

"We are really struggling with kiddos not listening right now…I’m struggling to be patient and to show up as the parent I would like to be."

In this solo podcast episode I answer some of your parenti…

00:32:04  |   Thu 08 Jul 2021
The Power of Self-Regulation with Sarah MacLaughlin

The Power of Self-Regulation with Sarah MacLaughlin

BECOME A SUPPORTER OF THE SHOW

1. With your support we can continue the production of the podcast uninterruptedly.

You can choose a level of support on Patreon.com by becoming a patron.

2. One time d…

00:51:48  |   Thu 17 Jun 2021
Awakening Greatness in Kids with Howard Glasser

Awakening Greatness in Kids with Howard Glasser

BECOME A SUPPORTER OF THE SHOW

1. With your support we can continue the production of the podcast uninterruptedly.

You can choose a level of support on Patreon.com by becoming a patron.

2. One time d…

01:12:27  |   Fri 04 Jun 2021
What Your Children Need Most from You

What Your Children Need Most from You

How’s your child’s cumulative experience of himself based on your interactions and feedback? Is it mostly positive or negative? Do you find yourself scolding, admonishing, criticizing often?

IN this …

00:44:24  |   Thu 27 May 2021
Teaching Empathy to Kids

Teaching Empathy to Kids

We are hardwired for empathy. While some people naturally are more empathetic than others, it’s a skill and can be taught.

With Lynne Azarchi, author of The Empathy Advantage we explore why empathy m…

00:59:41  |   Thu 13 May 2021
Making Sense of Middle School with Judith Warner

Making Sense of Middle School with Judith Warner

BECOME A SUPPORTER OF THE SHOW

1. With your support we can continue the production of the podcast uninterruptedly.

You can choose a level of support on Patreon.com by becoming a patron.

2. One time d…

01:03:24  |   Thu 06 May 2021
Don't Fix Yourself, Accept Yourself

Don't Fix Yourself, Accept Yourself

BECOME A SUPPORTER OF THE SHOW

1. With your support we can continue the production of the podcast uninterruptedly.

You can choose a level of support on Patreon.com by becoming a patron.

2. One time d…

01:08:58  |   Thu 29 Apr 2021
Top 20 Characteristics of an Authentic Parent with Barry Weinhold, PhD

Top 20 Characteristics of an Authentic Parent with Barry Weinhold, PhD

Are you living out of your False Self or Authentic Self?

What’s the value and significance of looking at your past? The role of separation in trauma in creating your counterdependent False Self. Thes…

01:12:45  |   Thu 22 Apr 2021
Coping with Loss with Anna Seewald

Coping with Loss with Anna Seewald

Warning: 

Because of the subject matter: death, loss, grief and the emotional nature of the conversation, this episode might be potentially triggering.

Please assess your own physiological state, if …

01:06:15  |   Thu 15 Apr 2021
How to Influence Your Child with Christine Carter, PhD

How to Influence Your Child with Christine Carter, PhD

BECOME A SUPPORTER OF THE SHOW

1. With your support we can continue the production of the podcast uninterruptedly.

You can choose a level of support on Patreon.com by becoming a patron.

2. One time d…

00:50:11  |   Thu 08 Apr 2021
A Good Apology: 4 Steps to Make Things Right with Molly Howes, PhD

A Good Apology: 4 Steps to Make Things Right with Molly Howes, PhD

A sincere apology is one of the most powerful human interactions and can seem like one of the most challenging. Think about the big and small moments in your life when a good apology could have chang…

01:05:59  |   Thu 01 Apr 2021
Simple Tools to Feel Great with Rangan Chatterjee, MD

Simple Tools to Feel Great with Rangan Chatterjee, MD

Do you want to make simple and sustainable lifestyle changes and cultivate lasting habits for feeling better?

Dr. Rangan Chatterjee one of the most influential medical doctors in the UK is here to ta…

01:27:37  |   Thu 25 Mar 2021
Forgiveness with Dr. Fred Luskin

Forgiveness with Dr. Fred Luskin

World's foremost expert on forgiveness, Fred Luskin, Ph.D talks about that it takes a willingness to practice forgiveness day after day to see its profound benefits to physical and emotional well-bei…

00:57:24  |   Thu 18 Mar 2021
How to Stay C.A.L.M. in The Moment with Anna Seewald

How to Stay C.A.L.M. in The Moment with Anna Seewald

Self-regulation has to be one of the most important skills that any parent can develop. In this short episode Anna shares her 4-step C.A.L.M. formula to help you to become grounded in the heat of the…

00:16:15  |   Thu 11 Mar 2021
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