Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Enjoy!
Leslie Pirscilla, founder of Latinx Parenting on how reparenting ourselves is important in breaking the cycles of inter generational trauma.
We talked about ending the chancla culture-the power over …
Communication in general is hard. Communication with kids is even harder. What do you say to your kids when you want to motivate them, get them to listen and cooperate without resorting to begging, s…
How feminism liberates everyone, not just women. How patriarchy is hurting men too and the 4 tenets of a feminist dad with Jordan Shapiro, author of Father Figure: how to Be a Feminist Dad.
Here are …
Do you want to raise compassionate, kind-hearted people who fight injustice rather than contribute to it? Melinda Wenner Moyer digs deeply into the research on child development and parenting and tra…
In our performance, achievement, good grades and behavior oriented culture, we get stuck in unhelpful, old and deeply entrenched patterns. We repeat what we don’t heal. It takes courage, willingness,…
"We are really struggling with kiddos not listening right now…I’m struggling to be patient and to show up as the parent I would like to be."
In this solo podcast episode I answer some of your parenti…
BECOME A SUPPORTER OF THE SHOW
1. With your support we can continue the production of the podcast uninterruptedly.
You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
BECOME A SUPPORTER OF THE SHOW
1. With your support we can continue the production of the podcast uninterruptedly.
You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
How’s your child’s cumulative experience of himself based on your interactions and feedback? Is it mostly positive or negative? Do you find yourself scolding, admonishing, criticizing often?
IN this …
We are hardwired for empathy. While some people naturally are more empathetic than others, it’s a skill and can be taught.
With Lynne Azarchi, author of The Empathy Advantage we explore why empathy m…
BECOME A SUPPORTER OF THE SHOW
1. With your support we can continue the production of the podcast uninterruptedly.
You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
BECOME A SUPPORTER OF THE SHOW
1. With your support we can continue the production of the podcast uninterruptedly.
You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
Are you living out of your False Self or Authentic Self?
What’s the value and significance of looking at your past? The role of separation in trauma in creating your counterdependent False Self. Thes…
Warning:
Because of the subject matter: death, loss, grief and the emotional nature of the conversation, this episode might be potentially triggering.
Please assess your own physiological state, if …
BECOME A SUPPORTER OF THE SHOW
1. With your support we can continue the production of the podcast uninterruptedly.
You can choose a level of support on Patreon.com by becoming a patron.
2. One time d…
A sincere apology is one of the most powerful human interactions and can seem like one of the most challenging. Think about the big and small moments in your life when a good apology could have chang…
Do you want to make simple and sustainable lifestyle changes and cultivate lasting habits for feeling better?
Dr. Rangan Chatterjee one of the most influential medical doctors in the UK is here to ta…
World's foremost expert on forgiveness, Fred Luskin, Ph.D talks about that it takes a willingness to practice forgiveness day after day to see its profound benefits to physical and emotional well-bei…
Self-regulation has to be one of the most important skills that any parent can develop. In this short episode Anna shares her 4-step C.A.L.M. formula to help you to become grounded in the heat of the…