Authentic Life Connection

This week my special guest and I talk about AUTHENTICITY. 

Special guest, Leon Streete joins me this week to talk about authenticity in the world of business. How do we show up in the world of busines…

This week... Emotional indulgence... What is it? How do we know if we are engaging in it within our own lives?

I have got you covered, as I dive into the topic of emotional indulgence. I answer these …

This week, we talk about discontentment... What is it? Why do we experience it? Why do so many people see it as something to get rid of or resist? Is there a way to use it to experience MORE gratitud…

This week, we talk about perseverance. What is perseverance? How can we use perseverance to put us on a path to a fulfilling life? Can perseverance put us on a path that is not fulfilling?

I answer al…

This week we dive into the topic of conflict. Why is it that most of us fear it, or at least feel uncomfortable with it? Why do we try to avoid it? And how can we begin to see it as a necessary part …

This week... Something a little bit different. It is the 1 YEAR ANNIVERSARY of this podcast!!! So, I decided to take this week to talk with you all about what I have learned about ME, podcasting, and…

Focus... The big buzzword for many people looking for support in their personal growth... But, what if I told you that focusing on focus as your solution may be misleading you to feeling less and les…

For episode #50 I decided to bring you all a special treat. I brought Mike Iamele BACK to the podcast to talk ALL ABOUT life Purpose. What is life purpose? How do we figure out our own life purpose? …

This week... I showed up to do something a little different... I speak... But what I want to convey is so much deeper, and more important.

This week... Presence... And how it is the antidote to suffer…

This week we talk about "the journey". The journey of life, the journey of going after goals. 

We hear it said so often, and thrown around about how important it is to be in the journey and not focuse…

This week, we are talking all about JOY... That often misunderstood, or elusive word/emotion that we, as humans, are DESIGNED to cultivate and experience.

So, why do we struggle with cultivating and e…

(this episode contains within it the topic of suicide briefly... I want to let you know that ahead of time, so that if you are not in a safe space with this topic, you can choose to not listen or ski…

This week we talk ALL ABOUT FOMO... What is it exactly? Why do so many people seem to be struggling with it?... Is there a solution? And, if there is a solution, why are we not choosing it?

I answer a…

This week we are talking about FEARS!!! AHHHHHHH!!!! 

Scary Huh?.... But don't fear this episode.... I am going to go through some of the most common fears that I see my clients allowing to hold them …

This week I talk with you all about what it means to live a life of proactive action. I explain things like how to prioritize your time based on what is TRULY valuable and important to you at a core …

Essence vs. Form... What does that even mean? And what does it have to do with my goals in life.

I am so glad you asked.... This week I dive in deep to answer this question for you... Essence is basic…

Beliefs.... POWERFUL tools that we can use to create movement towards our growth, and goals in life.... But as with ALL tools, they CAN be used in a way that undermines their very purpose, or even de…

Let's talk SEX my friends!!! Sexiness, sexuality, sexual desire, turn-ons... The barriers are down and the discussion is OPEN. Mike iamele and I have an honest, powerful, and open conversation about …

This week I am talking about the victim mindset again. But, with a focus on one particular way that the victim mindset shows up.... Self-victimhood.

This means that a person becomes both the villain a…

This week I talk all about boundaries... No, not the kind between countries, or between cities, or personal property... But similar to those... I am talking about boundaries for ourselves, both physi…