Authentic Life Connection

Your brain is a super-computer. But, even super-computers have a processing speed max. So does your brain. And, when we don't take the crucial steps ahead of time to free up enough processing bandwid…

I have been talking with you all alot about being willing to pay the investment up front to achieve your goals, and dreams. But, the truth is, that your brain will fight you on this. It will even try…

Are you TRULY unwilling to do that thing that is necessary to go after your goal? 

Is it an ACTUAL Authentic "no" Or, is it just avoidance of discomfort and fear standing in the way? 

Do you know the d…

Did you know that distraction during the journey of personal development is a HUGE cause of people finding themselves feeling "stuck" in a life they do not want? Did you know that SOOOOOO many people…

Today, I want to let you all in on a BIG secret about goal setting, and the process of goal achievement. It is something that causes so many people to give up on their goals, and knowing this, is the…

This week, I want to share a secret with you all about how to THRIVE in life. I want to take some concepts that I have already shared with you all and put them together, to give you a secret about li…

This week, I am sharing with you all an episode from the "Not Going Quietly" podcast, where I was invited to be a guest. The host (Britt East), asked me some WONDERFUL questions about myself, and my …

What is a fulfilling life? How do we have one? Do we need to take in just the right things from the world around us to have a fulfilling life? Or, is there something more to it?

I've got the answers f…

Did you know that there is a way to "set boundaries" that is not really setting boundaries at all? It is a way that we avoid our own growth, while calling it "setting boundaries", and in this episode…

This week, let's talk about boring. Let's talk about diets.... Let's talk about why "eating healthy" is a struggle for SOOOO many people. BORING diets have been on the chopping block for quite some t…

Today I want to talk with you all about a root cause of procrastination, that is not getting any air time.... But, could provide LIFE LONG results, in eliminating procrastination. Listen in, and find…

A happy life... It is THE DREAM to have, right? Or is it?.... In this episode, I am going to break down some walls for you that might be holding you back from living the life you are designed to thri…

The word failure, has slowly become a "catch-all" term for many parts of the learning process. It has created some serious issues with people pursuing the fulfillment of their own lives. One of the w…

Did you know that your identity is made up? Whatever it is. Whatever it will be. Whatever it has been. It has been, is, and will be made up. BUT, your identity holds a VERY important power. And, in t…

We are all told during our childhood, how important it is to be a "giving person", and to share, and be generous. We are taught how virtuous this is, and that it is something we must do to be a good …

I am NOT just talking about sexual preference or gender identity in this episode. The LGBTQ+ community has been leading the way as an example of something far more important for ALL humans to underst…

Are your daily routines, and behavior patterns about feeling BETTER? Or are they about FEELING better? Do you know the difference, and why this is so important?

In this episode I am going to explain t…

"hand-holding"... And no, I am not talking about the romantic stroll down the street or beach with your partner's hand in yours. I am talking about the hand-holding we receive (or needed to receive) …

People pleasing might be a term that gets thrown around often these days. You may be aware of what it is in general. There are quite a few sneaky ways that this shows up in our life though. One of th…

This week... I am sharing something vulnerable with you all. A lesson I have been going through learning in the last months. I share in this episode the importance of speaking up, and doing so from a…