Authentic Life Connection

This week I want to talk with you all about what it means to ACTUALLY enjoy life. I want to clear up one of the BIGGEST myths surrounding what it means to enjoy life, and how we do it. The truth is t…

This week I want to talk with you all about personal development. It is a HUGE field of study, and a MASSIVE business. But, have you ever wondered why so many people who enter into personal developme…

This week I want to talk with you all about setting BIG goals for ourselves. There is a reason why so many of us do not do it. There is even still another reason why those who do it, give up... Hint,…

This week I bring on a special guest; Coach Jessica Perez Beebe to talk with you all about the importance of authenticity in actualizing our most fulfilling life. We also talk about the importance of…

This week... Let's talk about rejection and its role in a life of goals, and dreams. What type of internal dialogue do you have surrounding the feeling of rejection? What do you do after you come fac…

This week I want to talk a bit more about "false desires". I know that by calling them false desires, that we can feel directed into this socially programmed default method of changing them that is a…

This week I want to talk with you all about a new trend I see growing at a quicker and quicker rate as time passes. It is the trend of using the word "toxic" to describe people, situations, social st…

This week I want to continue our discussion about escape debt. I briefly recap what it is and why we do not want to continue ignoring this in our own lives. Then I dive into what the process looks li…

This week I want to talk with you all about the cost of trying to escape your true human, or emotional experience of life. Whether it be with food, alcohol, shopping, or WHATEVER behavior you use to …

As we end our 3 part series this week on "Authenticity in Health", I want to talk with you all this week about the benefits that often get overlooked when we show up authentically in our health choic…

Last week I talked with you all about how to recognize inauthenticity in your decisions for you health. That was part 1 of this 3 part series. This week, I bring you part 2. This week I talk with you…

This week I am beginning a series on how to be authentic in our choices, and goals that we make and go after with our health. This week's episode (part 1) is about how we can begin to recognize if th…

This week, I would like to talk with you all about "being triggered". What does it actually mean? Are we being taught a message about emotional triggers that disempowers us? Is there a way to empower…

This week, I want to explore possibility with you all. I want to open up the topic of how we can create new possibility within ourselves through our own thinking and believing. I then want to talk wi…

This week, I want to talk with you all about comparison. I want to talk about a lot of the misconception that the personal development industry has put out into the world surrounding comparison. We a…

This week I want to talk with you all about recognizing the difference between two reasons to say "no" to something. One is when it is something that is genuinely not aligned with you and your path f…

In this week's episode I talk with you all about what it means to live and extraordinary life, and how we can begin to make the extraordinary choices that add up to living an extraordinary life. I ta…

This week I talk with you all again about accountability. This week, instead of talking about the pitfalls of an accountability partner with a friend, I do my thing solo. I come to you all with insig…

This week, I talk with you all about being "busy". What does it really mean? Why do so many people use this term to describe themselves or their life? Is it something that we want to continue doing? …

This week, I talk with you all about what it really means to live an authentic life. The word authentic gets thrown around so much in the personal development realm, and I find that many people are c…