We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.
Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!
In this special Thanksgiving episode, Tim and Steve revisit a timeless and impactful discussion on the importance of respect and gratitude, both in martial arts and in life. They reflect on the value…
“Comfort is the worst addiction and a cheap ticket to depression.”
Discipline is key to achieving success in every part of life, and Tim and Steve dive into what it really means and how it works.
Tim explains that discipline is a personal journey, not just a set of …
Someone makes 10x more than you do in a 9-5 job because they have more "leverage" with their work.
Distraction is the greatest killer of success. It stunts and destroys your brain.
It's no secret that fear is pervasive in today's society. Tim reflects on his own experiences with fear, noting how it hindered him in his early years until he broke the chain through martial arts tr…
“I run at 4am because I know my opponent is still asleep. It gives me an edge. If I found out my opponent was running at 4am, I would start running at 2am. And if someone trained at 2am, I would stop…
A few weeks ago the iconic song "Hotel California" by The Eagles was discussed, particularly focusing on the profound lyrics that resonate with personal struggles and societal issues. On today's brie…
I’d rather be the oldest person in a gym than the youngest person in a nursing home.
Working together beats competing against each other. Tim and Steve talk about how teaming up with people who have strengths that you may not is a great way to grow and learn, instead of seeing things…
No one is coming to save you. Your life is 100% your responsibility.
Your mindset is not static; it is fluid and can be adjusted based on our circumstances. Tim and Steve note that we encounter unique situations daily, and our ability to adapt and respond hinges on ou…
“Don’t strive to make your presence noticed, just make your absence felt.” — Unknown
On this past Monday's podcast episode Tim and Steve dove into the thought-provoking lyrics of Don Henley's "Hotel California," exploring themes of self-indulgence, materialism, and the metaphorical t…
The song "Hotel California" can be seen as a critique of the darker side of the American Dream — how the pursuit of wealth and success can ultimately leave people feeling hollow. The luxurious hotel …
In this episode, the focus is on the powerful connection between attitude and success. In fact, you may have heard Tim and Steve in past episodes talk about how success is determined more by your att…
“Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking.” — Steve Jobs
Following up on last week's discussion from "Reviving the Tribe" — Tim and Steve dive deeper into the concept of "tribe" and its relevance in today's fast-paced world. They talk about how technologic…
“The way to get started is to quit talking and begin doing.” — Walt Disney In other words: Enough talking — get up and make it happen. Now!
Tim and Steve delve into the concept of "tribe," exploring what it means to be part of a community united by shared values and goals. They reflect on their journey since launching the podcast, discus…
“When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.” — Eleanor Roosevelt