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Attack Life Not Others - Podcast

Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.

Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

Fitness Empowerment Mindfulness Self-Improvement Health & Fitness Education Health Mental Health
Update frequency
every 3 days
Average duration
7 minutes
Episodes
536
Years Active
2018 - 2025
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Ep 356 - Chaos to Gratitude: Thanksgiving

Ep 356 - Chaos to Gratitude: Thanksgiving

In this special Thanksgiving episode, Tim and Steve revisit a timeless and impactful discussion on the importance of respect and gratitude, both in martial arts and in life. They reflect on the value…

00:12:03  |   Thu 28 Nov 2024
Kick-Start Your Week - 11.25.24

Kick-Start Your Week - 11.25.24

“Comfort is the worst addiction and a cheap ticket to depression.”

00:02:32  |   Mon 25 Nov 2024
Ep 355 - Find YOUR Way of Life

Ep 355 - Find YOUR Way of Life

Discipline is key to achieving success in every part of life, and Tim and Steve dive into what it really means and how it works.

Tim explains that discipline is a personal journey, not just a set of …

00:07:33  |   Thu 21 Nov 2024
Kick-Start Your Week - 11.18.24

Kick-Start Your Week - 11.18.24

Someone makes 10x more than you do in a 9-5 job because they have more "leverage" with their work.

Distraction is the greatest killer of success. It stunts and destroys your brain.

00:01:55  |   Mon 18 Nov 2024
Ep 354 - Faith or Fear, It's Your Choice

Ep 354 - Faith or Fear, It's Your Choice

It's no secret that fear is pervasive in today's society. Tim reflects on his own experiences with fear, noting how it hindered him in his early years until he broke the chain through martial arts tr…

00:04:11  |   Thu 14 Nov 2024
Kick-Start Your Week - 11.11.24

Kick-Start Your Week - 11.11.24

“I run at 4am because I know my opponent is still asleep. It gives me an edge. If I found out my opponent was running at 4am, I would start running at 2am. And if someone trained at 2am, I would stop…

00:02:46  |   Tue 12 Nov 2024
Ep 353 - Breaking the Chain: Overcoming Bad Habits and Finding Freedom

Ep 353 - Breaking the Chain: Overcoming Bad Habits and Finding Freedom

A few weeks ago the iconic song "Hotel California" by The Eagles was discussed, particularly focusing on the profound lyrics that resonate with personal struggles and societal issues. On today's brie…

00:02:51  |   Thu 07 Nov 2024
Kick-Start Your Week - 11.04.24

Kick-Start Your Week - 11.04.24

I’d rather be the oldest person in a gym than the youngest person in a nursing home.

00:00:44  |   Mon 04 Nov 2024
Ep 352 - You Win by Losing

Ep 352 - You Win by Losing

Working together beats competing against each other. Tim and Steve talk about how teaming up with people who have strengths that you may not is a great way to grow and learn, instead of seeing things…

00:04:57  |   Thu 31 Oct 2024
Kick-Start Your Week - 10.28.24

Kick-Start Your Week - 10.28.24

No one is coming to save you. Your life is 100% your responsibility.

00:01:52  |   Mon 28 Oct 2024
Ep 351 - Your Mindset Matters

Ep 351 - Your Mindset Matters

Your mindset is not static; it is fluid and can be adjusted based on our circumstances. Tim and Steve note that we encounter unique situations daily, and our ability to adapt and respond hinges on ou…

00:04:42  |   Thu 24 Oct 2024
Kick-Start Your Week - 10.21.24

Kick-Start Your Week - 10.21.24

“Don’t strive to make your presence noticed, just make your absence felt.” — Unknown

00:00:55  |   Mon 21 Oct 2024
Ep 350 - Tech Forward, Roots Grounded

Ep 350 - Tech Forward, Roots Grounded

On this past Monday's podcast episode Tim and Steve dove into the thought-provoking lyrics of Don Henley's "Hotel California," exploring themes of self-indulgence, materialism, and the metaphorical t…

00:10:15  |   Thu 17 Oct 2024
Kick-Start Your Week - 10.14.24

Kick-Start Your Week - 10.14.24

The song "Hotel California" can be seen as a critique of the darker side of the American Dream — how the pursuit of wealth and success can ultimately leave people feeling hollow. The luxurious hotel …

00:01:56  |   Mon 14 Oct 2024
Ep 349 - Perfectionism vs Procrastination

Ep 349 - Perfectionism vs Procrastination

In this episode, the focus is on the powerful connection between attitude and success. In fact, you may have heard Tim and Steve in past episodes talk about how success is determined more by your att…

00:08:55  |   Thu 10 Oct 2024
Kick-Start Your Week - 10.07.24

Kick-Start Your Week - 10.07.24

“Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking.” — Steve Jobs

00:01:18  |   Mon 07 Oct 2024
Ep 348 - Technology, Morality, and the Search for Meaning

Ep 348 - Technology, Morality, and the Search for Meaning

Following up on last week's discussion from "Reviving the Tribe" — Tim and Steve dive deeper into the concept of "tribe" and its relevance in today's fast-paced world. They talk about how technologic…

00:05:39  |   Thu 03 Oct 2024
Kick-Start Your Week - 09.30.24

Kick-Start Your Week - 09.30.24

“The way to get started is to quit talking and begin doing.” — Walt Disney In other words: Enough talking — get up and make it happen. Now!

 

00:00:59  |   Mon 30 Sep 2024
Ep 347 - Reviving the Tribe

Ep 347 - Reviving the Tribe

Tim and Steve delve into the concept of "tribe," exploring what it means to be part of a community united by shared values and goals. They reflect on their journey since launching the podcast, discus…

00:06:46  |   Fri 27 Sep 2024
Kick-Start Your Week - 09.23.24

Kick-Start Your Week - 09.23.24

“When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.” — Eleanor Roosevelt

00:02:48  |   Mon 23 Sep 2024
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