Attack Life Not Others
We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.
Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!
- Update frequency
- every 3 days
- Average duration
- 7 minutes
- Episodes
- 536
- Years Active
- 2018 - 2025
Ep 016 - The Power of The Ready Stance and Relaxed Position
The Ready Stance and Relaxed Position are some of the first things one learns when training in the martial arts. Additionally, while other elements of training constantly evolve with the times, these…
Ep 015 - Become Comfortable In Your Skin
There are very few things you can practice that collectively improve your mind, body, and spirit all together. Training in the martial arts is one of them. In previous episodes, we talked about stren…
Ep 014 - Remapping Your Mind
As we said before, most people when they train typically see changes occurring physically first, then mentally, and spiritually last. In the last episode, we talked about some of those physical chang…
Ep 013 - The Enemy Within
Continuing where he left off last episode, Sensei Hoover shares what he has experienced in the progressive development of his own mind, body, and spirit. The essence of this podcast — Attack Life, No…
Ep 012 - Experimentation and Validation
In this brief episode, you'll hear these main points:
- There's a reason we say martial arts, and not martial sports
- Martial arts seem to have some level of mysticism attached, however, everything sti…
Ep 011 - Faith, Family, and Friends
We all face fear and anxiety at one point or another. Faith, family, and friends are what pull you through. This episode was recorded LIVE from the fundraising event to honor the Florida HS victims w…
Ep 010 - It Can't Be All Games
There's nothing wrong with being a gamer, but it's important to get out, get involved, and see the physical world. Look for a bigger and brighter world.
If you enjoy Attack Life, Not Others we’d grea…
Ep 009 - What To Eat After You Train
Last episode Chelsea Hoover from Fuel for Thought Nutrition talked about the best way to fuel your body before you work out, no matter what your workout is. This time you'll hear exactly what — and w…
Ep 008 - What To Eat Before You Train
Chelsea Hoover, MS, RD, LDN joins us to talk about the best way to fuel your body and get the most out of whatever you're doing — whether it's martial arts, running, strength training, or any other w…
Ep 007 - There Are No Rules in Reality-Based Martial Arts? We Beg To Differ
Ep 006 - 6 Different Curriculums Developed Over A Lifetime
With multiple styles of martial arts blended into one (or “mixed” as some would say, therefore the term “MMA” — mixed martial arts), Sensei Hoover has developed 6 different formats designed for the s…
Ep 005 - Not A Savings Plan or Retirement Program
In a recent "mat chat" Sensei Hoover asked students of the Junior class 3 questions:
- Why are you here?
- What is the enemy of greatness?
- Who ate nine?
Hear their answers, along with his take on those…
Ep 004 - Fundraiser to Honor the Florida HS Victims
Registration Deadline is April 7th | Register by sending an email to: [email protected]
“Whatever the problem, be part of the solution.” The world needs great leaders like these amazing HKA hig…
Ep 003 - A Peaceful Warrior
Martial arts are about discipline, respect, control, confidence, and awareness — along with strength of mind and body. Defending oneself physically is only a last resort. A person with these qualitie…
Ep 002 - The Belts
The belt system in martial arts. How did it start? How do you know when it's time to test for the next belt? Is it up to you or your instructor? Martial arts are about the development of the individu…
Ep 001 - Welcome to the HKA Podcast
For Sensei Tim Hoover and those around him, the martial arts are a way of life. "Attack Life, Not Others" — Hoover Karate Academy's podcast — is an insight into that life.
By listening and subscribin…