We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.
Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!
Tim and Steve discuss the frustrations and anger many people feel about the state of the world today. They talk about ways to channel that energy into positive action and making a difference.
Tim dra…
"For me, forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacit…
Reflecting on Independence Day, Tim Hoover and Steve Mittman discuss the true meaning of freedom and independence in the United States.
They highlight the courage of the Founding Fathers and the sacr…
“You can't use up creativity. The more you use, the more you have.” — Oscar Wilde
Exploring the concept of repetitive patterns in life, Tim and Steve discuss finding opportunities in challenges and lessons from negative experiences. They delve into the idea of learning from recurr…
“Jump” from Van Halen is a song about perseverance and going for it — "might as well jump" — in the most difficult of times.
“I get up and nothin' gets me down. You got it tough, I've seen the toughe…
The evolution of risk-taking over time is what Tim talks about, as he shares some personal experiences — from taking significant risks in his youth to adopting a more cautious approach as responsibil…
“Crazy, but that's how it goes. Millions of people living as foes. Maybe it's not too late. To learn how to love and forget how to hate.” — “Crazy Train” by Ozzy Osbourne
Discover the distinction between happiness and joy in this thought-provoking podcast episode.
Happiness is a fleeting emotion based on temporary circumstances, while joy is a deeper and more lasting …
"A man deserves a second chance, but keep an eye on him." — John Wayne
Engaging in activities that require energy can actually generate more energy in return. It's very simple: energy breeds energy. Tim and Steve share some of the physics behind kinetic and potential en…
“That is what life is about. We do not get redos, but we do get second chances.” — Jeffrey Fry
Tim reflects on the saying "No Pain, No Gain" and how it applies to life's challenges. He shares a touching story of a young student's journey in martial arts, emphasizing the value of perseverance a…
“Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn karate and become world champion.” — Chuck Norris
Exploring the dynamics of relationships and the impact of different individuals in life, Tim and Steve reflect on the significance of meeting people for a reason, a season, or a lifetime. They discus…
"Out here in the fields, I fight for my meals. I get my back into my living. I don't need to fight to prove I'm right. I don't need to be forgiven." — Pete Townshend, The Who
Timestamps:
0:30 - Rule 1: Make Peace with Your Past
0:40 - Rule 2: Others' Opinions Don't Matter
0:53 - Rule 3: Time Heals
1:00 - Rule 4: You Control Your Happiness
1:08 - Rule 5: Don't Compar…
“To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B Smedes
Discover the power of motivation and passion on this episode with Tim, Steve, and Sammy. Some say motivation is a myth and it's not real. Whether you call it motivation, momentum — or you're looking …
"Always forgive your enemies, nothing annoys them so much." — Oscar Wilde