We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.
Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!
There’s a balance between chaos and order — in the universe and in our everyday lives. While the world around us can seem messy and unpredictable, we believe our purpose is to bring meaning and struc…
“Once you choose hope, anything's possible.” — Christopher Reeve
Life is a journey — and much like the belt system in martial arts, it’s made up of different stages of growth. Each stage brings new challenges, new lessons, and a deeper understanding of who we are.
…“Hope is the only thing stronger than fear.” — Suzanne Collins, The Hunger Games
Tim and Steve explore the powerful influence of energy and presence in everyday interactions. They share a heartfelt story about a young martial arts student who was deeply impacted by a simple act o…
“Do not pray for an easy life, pray for the strength to endure a difficult one.” — Bruce Lee
Discipline makes life easier by being difficult. It’s about doing what needs to be done before what you want to do.
Tim and Steve discuss how self-respect is the precursor to self-discipline and how …
“Through discipline comes freedom.” — Aristotle
Inspired by Chuck Missler, Tim and Steve discuss how embodying positivity not only fuels personal growth but also strengthens those around us.
Mentorship and community are key, and love is at the hea…
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” — Jim Rohn
Ever notice how people tend to talk about others instead of going straight to them? In this episode, Tim and Steve break down why that happens and what it says about human nature.
They dive into the …
"Speak softly and carry a big stick — you will go far." — President Theodore Roosevelt
We explore the difference between mediocrity and greatness, emphasizing that while mediocrity may seem acceptable, it often leads to disappointment. As William Arthur Ward said, “The price of excelle…
“Success is nothing more than a few simple disciplines, practiced every day.” — Jim Rohn
Life is both a playground and a battleground — perspective shapes our growth. Challenges may put us at a disadvantage, but they also create opportunities to learn and improve.
Growth comes from disco…
“The 4 predominant factors that determine who you’ll become in life:
You’ll become your thoughts
You’ll become the people that you hang out with the most
You’ll become what you watch and listen…
All things in life — including faith, family, relationships, and careers — require eliminating casualness and embracing focus. Tim and Steve disuss how casualness may be fine for relaxation, but when…
“No matter how hard the past, you can always begin again.” — Buddha Gautama
Disconnecting from Devices – The importance of stepping away from screens to experience the real world and nature
Physical Awareness – Engaging in real, tactile experiences, feeling the ground …
“You are never too old to set a new goal or to dream a new dream.” — CS Lewis