Attack Life Not Others

Tim and Steve discuss insights from business guru Alex Hormozi. Believing you have plenty of time is false. First, tomorrow is never guaranteed. Second, tomorrow will arrive sooner than you think. Su…

Ponder on living in the moment and the importance of mindfulness, through the lens of two significant moments: the moment we live and the moment we lose.

Feelings of doubt, fear, anxiety, and anger d…

Tim shares a heartfelt conversation he had with 83-year-old Bernie, who shares his reflections on the importance of staying relevant and connecting with genuine people.

As Bernie continues to embrace…

Tim shares a valuable nugget of wisdom from his daughter, a nutritionist, who reminds him that "motion is the lotion."

It far too easy to succumb to discomfort and inactivity, opting for sedentary ha…

“The universe is under no obligation to make sense to you.” — Neil deGrasse Tyson

We should not expect the cosmos to neatly fit into our preconceived notions. These mysteries are reminders to embrace…

The impact of words and actions carry a responsibility. Tim and Steve reflect on the irreversible nature of choices made in anger, illustrated by a metaphor of a wolf chasing a bird off a cliff.

It’s…

Tim and Steve liken the new year to boarding a flight — Flight 2025.

If you lose your positive attitude under pressure, we suggest reaching up for a prayer, which will be activated by faith. This fai…

The importance of nothing.

“You get up every day, you're entitled to … nothing. Nobody owes you … nothing. You could have talent, but if you don’t have discipline, if you don’t execute, you don’t foc…

There is a critical distinction between motivation and discipline. While most people believe motivation is essential to cultivate discipline, the reality is that discipline must come first.

Tim and S…

THE POWER OF APPROPRIATE CONFRONTATION

Build Strength by Facing Your Weaknesses: Confronting (different than confrontational) is key to personal growth

Personal Insight: Steve shares how bullying led…

“Love the giver more than the gift”

Timely and appropriate for Christmas — as it reminds us to cherish the love, generosity, and thoughtfulness behind the act of giving, which embodies the true spiri…

Tim and Steve talk about innovation versus tradition, highlighting the importance of thinking outside the box to solve problems. They reference Albert Einstein's assertion that we cannot solve proble…

Marriage is hard. Divorce is hard. Choose your hard.

Obesity is hard. Being fit is hard. Choose your hard.

Being in debt is hard. Being financially disciplined is hard. Choose your hard.

Communicatio…

In this brief episode, Tim and Steve highlight the value of sparring with more skilled opponents to learn and improve — rather than taking the easy route.

The takeaway: Embrace challenges, learn from…