Attack Life Not Others
We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.
Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!
- Update frequency
- every 3 days
- Average duration
- 7 minutes
- Episodes
- 537
- Years Active
- 2018 - 2025
Ep 137 - Compassion and Grace
Bernie, Tim, and Steve talk about:
-
The noise, frustration, and angst people are feeling
-
Experiencing the state of grace — the condition of being in God's favor
-
What you read, what you do, what …
Ep 136 - A Special Day to Reflect on What You CAN Do
Today — September 10, 2020 — is the 40th anniversary of Sensei Tim Hoover receiving his first black belt. He reflects on what it meant to him then, what it means to him now, and what it should mean t…
Ep 135 - Adapting, Change, Fear, and Thinking Differently
Right now is an opportunity to think about what things in your life are real and what are illusions. It’s a great time to realize what your purpose is. Decide what makes you happy. Recognize what mak…
Ep 134 - United We Stand, Divided We Fall
"United we stand, divided we fall" — John Dickinson
“A house divided against itself cannot stand” — Abraham Lincoln
- This is not a time to be on cruise control
- Believe in yourself, never say die, an…
Ep 133 - Adopt A Boxer's Training Routine
During the pandemic it’s all too easy to get stuck in a rut. When you lack motivation, get yourself going by doing what boxer’s have been doing for decades. Getting started is usually the hardest par…
Ep 132 - Getting Kids Mentally Healthy and Strong During the Pandemic
Now, more than ever, during the pandemic, it’s important to be healthy and strong — mentally, physically, and spiritually. There’s plenty of information and inspiration to be found, including on our …
Ep 131 - Leadership: Trust Your Instincts
-
Stop waiting for someone else to give you the answer
-
Learn to be your own leader by trusting your gut and listening more
-
Rather than aptitude — it's your attitude that determines your altitude
Ep 130 - Boosting Our Immune System During the Pandemic
Chelsea from Fuel for Thought Nutrition offers advice on nutrition to help with inflammation and keeping your immune system strong. Last week we talked about the role our minds play in our overall he…
Ep 129 - Boosting Our Mental Health During the Pandemic with Dr Jarrod Spencer
Dr Jarrod Spencer from Mind of the Athlete, LLC joins us as he talks about the role our mind plays in our overall health, well-being, and performance.
Hear his advice on how to stay motivated and sha…
Ep 128 - Imagination, Inspiration, Instinct, and Intuition
Tim shares a neat story of how during the pandemic he’s been forced to quiet his mind and rewire his brain — strengthening inner senses:
-
Instinct
-
Intuition
-
Inspiration
-
Imagination
Ep 127 - Who Can You Trust How Do You Know
Life Coach Dr Bernie joins Tim and Steve to talk about “The Camouflage Effect” — and how it’s more prevalent these days because of the stress the world is feeling with the pandemic. In other words, p…
Ep 126 - Boards and Bags Don't Hit Back, Living is Fighting
- Refuse to waste this time
- There’s nothing quite like “the fight”
- A few simple words can greatly help others
- We all must be fighters as we step into “the unknown”
Ep 125 - The Pursuit of Happiness
“Happiness consists more in conveniences of pleasure that occur every day than in great pieces of good fortune that happen but seldom." — Benjamin Franklin
-
Don’t rely on outside sources for happin…
Ep 124 - You Must Give Before You Get
91-year-old “Pop Pop” joins us to share some life wisdom. He’s seen a lot over his years and he has lived through tough times before. Hear how he is handling the coronavirus pandemic.
-
Hard work pay…
Ep 123 - Firearm Basics for Gun Owners and Those Looking to Purchase One
We continue where we left off from last week’s show talking about firearm safety with Mark Schlofer from Eastern Arms and Outfitters. Whether you’re a current firearm owner or are considering purchas…
Ep 122 - With Great Power Comes Great Responsibility
Mark Schlofer from Eastern Arms and Outfitters joins us to discuss the current uptick in gun sales due to the coronavirus pandemic and because it’s an election year. Violence of all types is also inc…
Ep 121 - True Strength is Courage to Admit Weakness
Len joins Tim and Steve as they discuss:
-
The importance of just showing up
-
Aspire to inspire — before you expire!
-
The enemy of “great” is simply being “good”
-
We are not defined on regular day…
Ep 120 - Tree of Inspiration 2020
Self-awareness is "an awareness of one's own personality or individuality". If we’re made of three parts — mind, body, and spirit — it only makes sense that when all three are balanced we’re at our b…
Ep 119 - Do NOT Practice Social Distancing
- The more you give, the more you receive
- Practice “physical distancing,” not “social distancing” — we must be socially connected
- There are all kinds of free opportunities to connect virtually — eng…
Ep 118 - What The New Normal Really Is
No one knows for sure what the consequences of the coronavirus pandemic will be in 6 months — let alone 6 years. The world is changing, and a phrase being tossed around is the “new normal.” But it’s …