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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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#281.1 HYPNOSIS ONLY REMIXED I am A Screw Up

#281.1 HYPNOSIS ONLY REMIXED I am A Screw Up

HYPNOSIS ONLY REMIX I am A Screw-Up Yours for downloading

From the unique experience of having a hypnosis process within a podcast episode, I have remixed the original track and added a lovely induct…

00:02:59  |   Fri 15 Apr 2022
#281  I am A Screw-Up

#281 I am A Screw-Up

I am A Screw-Up! Even when life shows you differently

This episode follows a little from episode #274 You Decided to suffer and was inspired by an email I received.

And a unique hypnosis experience -…

00:37:27  |   Sat 09 Apr 2022
FMQ 362 Therapy Is Magic and Therapists Are Magicians

FMQ 362 Therapy Is Magic and Therapists Are Magicians

Therapy Is Magic and Therapists Are Magicians Myth or Myth

I know when I first learned Hypnosis and NLP I did think it was like magic and to see someone transform in front of your eyes is magical and…

00:08:27  |   Wed 06 Apr 2022
#280 An Experiment In Listening - Really Listening

#280 An Experiment In Listening - Really Listening

An Experiment In Listening - Really Listening And when you do you will never know how far the ripples will go

This is not an episode of simply 'let's actively listen'.You have probably heard it all b…

00:47:28  |   Sat 02 Apr 2022
FMQ 361  Feeling Unsafe - A Question

FMQ 361 Feeling Unsafe - A Question

Feeling Unsafe? - A Question

Some are feeling unsafe in this world coming out of covid, countries at war, and other things happening.

Some feel unsafe because of what people say wanting a 'safe' plac…

00:06:50  |   Wed 30 Mar 2022
#279  Making Change Easy

#279 Making Change Easy

#279 Making Change Easy Because it is all you have to do is expect it

The what, that makes change harder than it should be is, generally, when we try to change consciously. Talking about it and think…

00:42:42  |   Sat 26 Mar 2022
#278  The Formula To JOY

#278 The Formula To JOY

The Formula To JOY Let's get soppy - Nooooooo!

We, well I know I do, all want more JOY in our lives even if you may think I've gone a little soft but admit it - Wouldn't life be so much more better w…

00:36:42  |   Sat 19 Mar 2022
FMQ 360 How Many Footprints

FMQ 360 How Many Footprints

How Many Footprints Who is walking with you?

A quick story, a metaphor that always makes me think and reminds me of coming back to trusting your unconscious mind in times of stress, anxiety, fear, or…

00:08:33  |   Wed 16 Mar 2022
#277 The Key to Getting Whatever You Want

#277 The Key to Getting Whatever You Want

The Key to Getting Whatever You Want And you have the lock that it fits

I apologize for the corny sub-heading, originally the title was the recipe to get whatever you want but this isn't a cooking po…

00:34:45  |   Sat 12 Mar 2022
FMQ 359 I'm canceled

FMQ 359 I'm canceled

I'm canceled What about you?

Should I be canceled? should I cancel myself? Should you cancel yourself too?

It's a dilemma of (stupid) proportions.

If I wasn't offended by myself way back then should …

00:08:01  |   Wed 09 Mar 2022
#276  Weird and Unique

#276 Weird and Unique

Weird and Unique and let's keep it that way

If you listen to this podcast you have to be a little weird and you are most certainly unique Oh! That's a compliment by the way.

If you take a minute to t…

00:31:56  |   Sat 05 Mar 2022
Praise for Sam Harris

Praise for Sam Harris

Praise for Sam Harris

Sam Harris is an eloquent and elegant thoughtful communicator of the Making Sense podcast.

I heard this episode and it caught me and I wonder if it will you too?

It's #273 — Joe…

00:03:56  |   Fri 04 Mar 2022
FMQ 358  DO THIS FOR ONE DAY - A challenge

FMQ 358 DO THIS FOR ONE DAY - A challenge

DO THIS FOR ONE DAY - A challenge

And it's only a one-day challenge that if you take it up will make a difference not only to you but everyone around you - Friends, Family, work colleagues, in fact, …

00:15:23  |   Wed 02 Mar 2022
# 275  How To Stop Worrying

# 275 How To Stop Worrying

How To Stop Worrying Learning by doing.

I'm worried about you, yes you worrying. So I wanted to share a simple way that works to stop worry.

Now there is a small warning at the beginning because list…

00:27:46  |   Sat 26 Feb 2022
FMQ 357   2 Steps To Change - That Really Work

FMQ 357 2 Steps To Change - That Really Work

2 Steps To Change - That Really Work Simple steps that simply work

Do you want to change your life? Letting go of things, emotions and stuff, you don't want and getting the things, emotions and stuff…

00:06:13  |   Wed 23 Feb 2022
#274   You Decided to Suffer Anxiety, Guilt etc.

#274 You Decided to Suffer Anxiety, Guilt etc.

You Decided to Suffer Anxiety, Guilt, Anger, OCD or .................. fill in the blank

That's harsh you may politely think, No I bloody didn't might be your real reply.

But please stay with me beca…

00:54:24  |   Sat 19 Feb 2022
FMQ 356  Success - Rogan and the Knees Over Toes Guy

FMQ 356 Success - Rogan and the Knees Over Toes Guy

Success - Rogan and the Knees Over Toes Guy

In a way, we follow on from the last FMQ How to be an overnight success and add two ingredients that are needed to become that fictitious overnight success…

00:06:36  |   Wed 16 Feb 2022
#273  How To Step Away From Fear and Anxiety

#273 How To Step Away From Fear and Anxiety

How To Step Away From Fear and Anxiety And More Importantly To Step Into What You Want To Be

I don't care who you are (I do really) but everyone has felt or suffered from fear or anxiety at some poin…

00:47:36  |   Sat 12 Feb 2022
FMQ 355 The Secret Of Being An Overnight Success

FMQ 355 The Secret Of Being An Overnight Success

The Secret Of Being An Overnight Success I have it and am prepared to share it with you

Oh Yes a secret

the secret that no one tells you

THERE ISN'T ONE!!!!!!!

Those that tell you otherwise are usi…

00:15:43  |   Thu 10 Feb 2022
#272 The Antidote-Making Goals Happen PART 2

#272 The Antidote-Making Goals Happen PART 2

The Antidote-Making goals happen PART 2 Now we get into the HOW TO

Now we get to learn the processes of making this all happen and in every area of your life and the wonderful thing is as you work on…

00:48:47  |   Sat 05 Feb 2022
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