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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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#320 How Do You Know You Are UnConfident And Change It

#320 How Do You Know You Are UnConfident And Change It

How Do You Know You Are UnConfident And Change It And Yes it is a word!!!!!!

What would it be like to change that unconfidence or low self-esteem or anxiety and do it quickly?

But how do you know how…

00:30:08  |   Sat 07 Jan 2023
#319 Making Life Great - The Antidote To The Pain of New Years Resolutions

#319 Making Life Great - The Antidote To The Pain of New Years Resolutions

Making Life Great - The Antidote To The Pain of New Years Resolutions Let's create the pleasure of success

And yes there is pain. The pain of thinking of what you have to change. The pain of thinking…

00:33:40  |   Sat 31 Dec 2022
FMQ 380 Five Minutes To Find Your Calling

FMQ 380 Five Minutes To Find Your Calling

Five Minutes To Find Your Calling Well, to plant the seed so it shows itself

I believe you have you calling inside of you just waiting to be found and unlike so many that sell you have to be an entre…

00:05:43  |   Wed 28 Dec 2022
#318 Releasing Anxiety In The Moment with our Guest Tomasz Drybala

#318 Releasing Anxiety In The Moment with our Guest Tomasz Drybala

Releasing Anxiety In The Moment with our Guest Tomasz Drybala Not only talking the talk but literally walking the talk too - Around the world!

I am so pleased when someone reaches out to share though…

00:30:55  |   Sat 24 Dec 2022
#317  When Baggage Unpacks Itself

#317 When Baggage Unpacks Itself

When Baggage Unpacks Itself The Ah-Ha Moment

Following on from the previous episode I now contradict myself - Well not really it's just that I gave this subject a little more thought of my experience…

00:25:46  |   Sat 17 Dec 2022
FMQ 379  Are You Saying What You Want To Be Heard

FMQ 379 Are You Saying What You Want To Be Heard

Are You Saying What You Want To Be Heard A simple way to ensure that what you say is what you mean

We've all done it, I know have, said something that came out all wrong and mumbled over it, and igno…

00:09:39  |   Wed 14 Dec 2022
#316 Unpacking Baggage - But Do We Need To?

#316 Unpacking Baggage - But Do We Need To?

Unpacking Baggage - But Do We Need To?

A little while ago I received an email from a lister asking how to unpack the baggage in their life and I have my own thoughts on that.

One of them is why do yo…

00:34:04  |   Sat 10 Dec 2022
#315 The Cause of Anxiety - Fire - Ready - Aim

#315 The Cause of Anxiety - Fire - Ready - Aim

The Cause of Anxiety - Fire - Ready - Aim!!!! That's what we do - Don't we, Don't you? I know I have

Let's get real - So Ok, not the only cause of anxiety but one that we bring on ourselves with ease…

00:26:39  |   Sat 03 Dec 2022
My Christmas Gift To You

My Christmas Gift To You

My Christmas Gift To You

I couldn't think what to gift you

There are already 55 free hypnosis tracks

There is a great discount on my Premium Hypnosis products when you sign up to the free hypnosis

So…

00:11:22  |   Thu 01 Dec 2022
FMQ 378 Numbingly Comfortable - Are You?

FMQ 378 Numbingly Comfortable - Are You?

Numbingly Comfortable - Are You? A state in which so many live

I don't know who said this term but it's brilliant!

If life's too bad and everything is going down you have to do something and you do

I…

00:09:35  |   Wed 30 Nov 2022
#314 Tall Poppy Syndrome- Are You At The Effect Of It

#314 Tall Poppy Syndrome- Are You At The Effect Of It

Tall Poppy Syndrome - Are You At The Effect Of It If you're on this PD Adventure you probably are

Do you have the pain of those 'nay sayers', those people around you that don't support you on your pe…

00:27:36  |   Sat 26 Nov 2022
FMQ 377 The  Not So Secret and Simple Step To Success

FMQ 377 The Not So Secret and Simple Step To Success

The not so secret and Simple Step To Success

Why is this not a secret? Because I'm telling you what it is  - Secret be gone!!!!!

In 5 minutes or so how we can put into action the steps of success wit…

00:05:50  |   Wed 23 Nov 2022
#313 Self Sabotage - What's Your Excuse

#313 Self Sabotage - What's Your Excuse

Self Sabotage - What's Your Excuse If this offends you then this is just for you

Creating the success you deserve through all your effort is what this podcast is all about, creating the best version …

00:42:10  |   Sat 19 Nov 2022
#312 A Song To Sing

#312 A Song To Sing

A Song To Sing La! La! La! It's a singing lesson. Not really, that would be silly but it's a great metaphor.

We talk about, well I do, that we have a song to sing and that sounds great. I discover a …

00:22:53  |   Sat 12 Nov 2022
#311 The Secret of Failing At Life

#311 The Secret of Failing At Life

The Secret Of Failing At Life The positive art of failing Is this really personal development/improvement?

And this is not an 'Oh! I'm so lucky I failed story' that makes me look so good. You've list…

00:36:27  |   Sat 05 Nov 2022
FMQ 376 Making A Good Feeling Even Better

FMQ 376 Making A Good Feeling Even Better

Making A Good Feeling Even Better Why? Because we/you/I can

A quick 5-minute quickie to get you to think - Oh?

I tend to find that most people think of therapy, Hypnosis, NLP or Time Line TherapyTM a…

00:06:15  |   Wed 02 Nov 2022
#310 What's Next For You? What's Next For Me?

#310 What's Next For You? What's Next For Me?

What's Next For You? What's Next For Me? You don't really know but not knowing is worse than bad

Some people think don't set goals, go with the flow - That's bad

And the thing is there's always a goa…

00:28:27  |   Sat 29 Oct 2022
FMQ 375 What's next for you, for me

FMQ 375 What's next for you, for me

What's next for you, for me?

A five-minute muse, a conversation in which I hope to fire those synaptic gaps and neural pathways of yours and set you up for a longer and meaningful podcast episode.

I …

00:08:23  |   Wed 26 Oct 2022
#309 Help I'm Being Attacked!

#309 Help I'm Being Attacked!

Help I'm Being Attacked! And so are you

Have you ever had the experience of walking in the dark forest, hunting for food, looking for some kind of sustenance and you hear 'CRACK!' You look around and…

00:44:55  |   Sat 22 Oct 2022
#308 Another Way To Put Passion Into Your Life - At Any Age

#308 Another Way To Put Passion Into Your Life - At Any Age

Another Way To Put Passion Into Your Life - At Any Age That's right never too old and never too young

There's more to the past was the old title, sometimes we let the memories from the past that had …

00:24:46  |   Sat 15 Oct 2022
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