You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.
Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.
You’re not too late. You’re exactly on time—and this podcast will show you how to fly.
On this episode I interview Holly Scott, MBA, MS. LPC and founder of Uptown Dallas Counseling. We discuss what social anxiety is, how to recognize it and the best ways for treatment.
Sites Referenced…
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agingflipped.com for more resources on aging with ease and more fulfillm…
This is an under 5 minute insight into the topic. I do a deep dive into this on the next episode.
agingflipped.com for more resources on aging with ease and more fulfillment.
This is an episode on the flying from my hotel room in Houston, TX. To make alcohol irrelevant in your life, it requires being present, paying attention and moving forward from the space of interest …