Aging Flipped with Debi Talbert

The most difficult and complicated part of exiting the drinking life is the decision to start. 

During my 7 year struggle to drink less my thoughts about the process were all about relentless, unwaver…

Life appeared, to the outside world, to be going really well for me.

I traveled the world as a flight attendant. With expenses paid, I enjoyed dinners with my military child stationed overseas and sip…

In today episode you'll learn:

• How to work with the mind instead of against it
• One of the Brains primary functions
• What failure is really
• About and Armless Archer - Yes and armless archer

agingflipped.co…

Listen in as Laura and I chat all about making space for sober and first class experiences for all. 

Links to items referenced in the show:

• The Club Soda Guide - https://www.clubsodaguide.com
• Club Soda …

Yes, me too. Listen in to this episode to discover how missing  the rest of the story will affect the outcomes of your life. 

This is a quick, easy to digest, yet powerful episode. Do tell me how the …

Listen in to todays episode as I help you explore how asking yourself this simple question "The Story I'm Telling Myself Is?" will help you make small subtle shifts so you can begin to exit the drink…

I loved my time with Florence. So many things she shares about sugar pertains to our journey of exiting the drinking life. Yes, I did this interview while the Podcast was named "The Sober Curious". I…

Plus stay tuned to the end because several of them have a shared a personal message with you. One which they hope will help you make the brave step to begin this transformation journey.   

While atten…

It's also the question I did not really want to know the answer to. Everytime I searched, I held my breathed and secretly begged God to save me from myself. 

In this episode I answer this question. Yo…

Procrastination is the action of delaying something and knowing it's probably a bad idea. Proactivation is a made up word I heard from Brooke Castillo at The Life Coach School.

I love this term. Stay…

The guilt is running behind the sense like white noise without many of us even noticing.

It's so comfortable to us we dive into on auto pilot. You know it has you in handcuffs because there is no tra…

In order for you to exit the drinking life and transform your relationshi with alcohol, it is necessary to learn how to be unconfortable and do what needs to be done anyway.

Be uncomfortable on purpo…

Jolene coaches high achieving professionals who want to eliminate alcohol and sugar cravings as well as reduce anxiety using real food, high-quality nutrients and cutting-edge mind/body techniques.

I…

In this quick, short episode I'm joing you right after doing a Spin workout! I love all the insight which comes to me while on my spin bike.

The great benefit of coaching is some one else, an outside…

I'm sharing these things with you in the hopes the knowledge and information will provide you a new lens through which to see, experience, observe, notice, feel and think about the great dare of expe…

When Sara & Lucy saw life via their sober lens, they observed society had a blind spot with alcohol.

They wanted people choosing to stop drinking know they where celebrated and seen. They are on a mi…

According to "siri" the definition of commitment is the state or quality of being dedicated to a cause. Listen in as I share how my thoughts around commitment had me believing a totally false story. …

The method taught in this episode works to resolve the conflict and get your conscious and subconscious minds on the same flight and in the same seat!

You can get a guide of power questions to help y…

You can reach Jane here - https://www.janecoburn.life

agingflipped.com for more resources on aging with ease and more fulfillment. 

The drinking life is a cycle which can spiral out of control. This out of control is unintentional, we may not ever know we are doing it until something terrible happens. Then one day we wake up an r…