7-Figure Body Blueprint
This podcast is for entrepreneurs to better understand how fitness and nutrition relates to their body and business! We built our business discussing topics such as mindset, fitness, nutrition, and lifestyle. And just like entrepreneurs are always focused on scaling their business, we've scaled ours to help deliver you with better, faster and more consistent results. We teach and discuss topics most trainers are scared to discuss, but in order to work with high-level players you got to push them past their point of comfortability. Entrepreneurs don't do well with mediocrity, so this podcast is to take your fitness and nutrition to the next level with hard coaching delivered out of passion!
- Update frequency
- every 5 days
- Average duration
- 11 minutes
- Episodes
- 144
- Years Active
- 2019 - 2024
Perfect leg workout to build massively strong legs
⭐⭐⭐Perfect Leg Workout to Build Massively Strong Legs⭐⭐⭐
Click this link to watch the live video: https://youtu.be/UdznL209G0c
Use these exercises to quickly build strength and mass in your quads, hams…
WALL HAMSTRING STRETCH
⭐️⭐️⭐️ WALL HAMSTRING STRETCH VIDEO Get Rid of Tight Hamstrings & Pain⭐️⭐️⭐️
Click this link to watch the live video: https://youtu.be/VMsnk_HRgb4
Eliminate tight hamstrings using a strap at home, wo…
Beginner workout at home or at the Gym
Beginner workout at home or at the Gym
Click the link to watch the live video: https://youtu.be/NZIAbPNHWgg
In this episode, Brent's show us some beginner workout that we can do at the gym or at the co…
LYING GLUTEAL STRETCH AGAINST WALL
⭐️⭐️⭐️ LYING GLUTEAL STRETCH AGAINST WALL to relieve tight hamstrings and increase mobility ⭐️⭐️⭐️
Click this link to watch the live video: https://youtu.be/Xz-yCR0ZaKg
Eliminate tight hamstrings FA…
BEST EXERCISE TO GET ABS IN 2 WEEKS | ABS WORKOUT CHALLENGE
BEST EXERCISE TO GET ABS IN 2 WEEKS | ABS WORKOUT CHALLENGE
Click the link to watcht the live video: https://youtu.be/er9IUJe25Lg
These are the best exercise to get abs in 2 weeks.
However, these ab e…
LYING GLUTE STRETCH
⭐️⭐️⭐️ LYING GLUTE STRETCH to Loosen Tight Hamstrings⭐️⭐️⭐️
Click here to watch the live video: https://youtu.be/UfZW3Gojxfo
Eliminate tight hamstrings using a strap at home, work or at the hotel, t…
SUPINE HAMSTRING STRETCH WITH STRAP
⭐️⭐️⭐️ SUPINE HAMSTRING STRETCH WITH STRAP to Loosen Tight Hamstrings⭐️⭐️⭐️
Click the link to watch the live video: https://youtu.be/I3TT95ffd6M
Eliminate tight hamstrings using a strap at home, work …
HOW LONG TO SEE RESULTS FROM WEIGHT LIFTING | You'll Never Believe It
Wanna know How Long to See RESULTS from Weight Lifting?
Click the link to watch the live video: https://youtu.be/55i1C5L79Q8
RESULTS are IMMEDIATE when DONE RIGHT!
Check out this video for fast result…
SUPINE HAMSTRING STRETCH WITH TOWEL
⭐️⭐️⭐️SUPINE HAMSTRING STRETCH WITH TOWEL to Loosen Tight Hamstrings⭐️⭐️⭐️
Click the link to watch the live video: https://youtu.be/0nd1NQygg90
Eliminate tight hamstrings using a towel at home, work …
TIGHT HAMSTRING TEST
In today's episode of BrentKasmerPTTV, we're going over the Tight Hamstring Test.
Click here to watch the live video: https://youtu.be/jVHFAfK6K3M
Quick Test to Know If Your Hamstrings Are Tight ⭐️ ⭐️…
Tight Hamstring Symptoms
In today's episode of BrentKasmerPTTV, we're going over the Tight Hamstring Symptoms.
Click here to watch the live video: https://youtu.be/CCl_KNZSKFE
A lot of people will have back issues or they'll…
BEST GLUTE ISOLATION EXERCISES to Eliminate Sag & Cellulite
In today's episode of BrentKasmerPTTV, we're going over the BEST gluteus medius, maximus, and minimus exercises for both men and women.
Click here to watch the live video: https://youtu.be/1xybn00dRQ…
HOW TO IMPROVE MUSCULAR STRENGTH | Increase Bench Squat & Pullups
Brent Kasmer In today's episode of Brent Kasmer PTTV, I am teaching you how to increase your muscle or muscular strength, power and endurance to increase your bench, squat and pullups.
Click this lin…
LEAN THIGHS | Burn Thigh Fat and Get Rid of Your Thigh Gap Fast
LEAN THIGHS Burn Thigh Fat & Get Rid of Your Thigh Gap Fat
Click the link to watch the live video: https://youtu.be/fPcSd7PW02o
In today's episode of Brent Kasmer PTTV, Brent teaches you the best exerc…
Knee Joint Pain Relief | 5 Minute Stretches to Relieve Pain Now
In today's episode of Brent Kasmer PTTV, Brent's giving you the best stretches for instant knee joint and knee cap pain relief.
Click the link to watch the live video: https://youtu.be/VH6nZZyLQrk
The…
Bicep Peak Exercises | Top 8 Bicep Peak Exercises for Big Peaks
In today's episode of Brent Kasmer PT TV, Brent's going to show you Top 8 Bicep Peak Exercises for Big Peaks.
Click the link to watch the live video: https://youtu.be/U8YmEw3u3YA
If you wanna get big…
Shoulder Impingement Exercises to Relieve Pain Now
Shoulder Impingement Treatments Top 7 to Relieve Pain Now | Brent Kasmer
Click the link to watch this episode live: https://youtu.be/Lu3a-Skcc-4
In today's episode of Brent Kasmer PTTV, Brent walks y…
Best Treatment for Lower Back Pain | 7 Exercises to Relieve Pain Now
Best Treatment for Lower Back Pain | 7 Exercises to Relieve Pain Now // Brent Kasmer
Click the link to watch this episode live: https://youtu.be/Jea-T8lqfFs
For the downloadable guide, check out the b…
Glute Activation Exercises | Top 7 to Wake Up Lazy Glutes
Glute Activation Exercises | Top 7 to Wake Up Lazy Glutes // Brent Kasmer
To watch the full episode live, click this link > https://youtu.be/BVDDJlSUwlA
For your free downloadable resource, click this…
🏆10 BEST Resistance Band Back Exercises GAIN STRENGTH PREVENT INJURY
🏆10 BEST Resistance Band Back Exercises GAIN STRENGTH PREVENT INJURY // Brent Kasmer
To watch this episode live, click the link below:
https://youtu.be/rEg1ybdtbUQ
In this episode of Brent Kasmer PT TV,…