YogaVision - Kundalini Yoga Online
Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 151
- Years Active
- 2013 - 2017
In Honour of Father's Day - Sun Energy
Women are symbolized by the moon - waxing and waning. Men by the sun - steady and constant. Suriya Kriya is a powerful way to bring in the energy of the sun - for energy, alertness and accuracy. P…
00:59:47 |
Sun 15 Jun 2014
Kirtan Kriya Day 7
Keep up and you will be kept up. More resources at www.yogavision.com
00:56:34 |
Thu 05 Jun 2014
Kirtan Kriya Day 6
This meditation clears the subconscious mind - making way for new habits and new experiences like joy, success, love, and wellbeing
00:36:33 |
Wed 28 May 2014
Kirtan Kriya Day 5
The technology of Kundalini Yoga is very precise - to achieve maximum benefit you commit to a particular meditation for a set amount of time and for a set amount of days. Watch what happens as the m…
00:56:34 |
Tue 20 May 2014
Kirtan Kriya Day 4
Practicing a meditation gives you an effect for 40 days. When you practice daily the momentum begins to build leading to lasting transformation and upliftment.
00:57:58 |
Mon 19 May 2014
Balance
Short Kriya to balance logic of the head with emotions of the heart. Meditation to Break addictions follows. Great combination when you find yourself in conflict with others.
00:57:18 |
Sat 17 May 2014
Kirtan Kriya Day 3
Keep up and you will be kept up. More resources at www.yogavision.com
00:53:36 |
Thu 15 May 2014
Kirtan Kriya Day 2
Keep up with your practice. Full warm ups, relaxation and meditation offered here.
00:57:54 |
Thu 15 May 2014
Kirtan Kriya Day 1
Join in for this eleven day practice. Kirtan Kriya - or Divine Song is a foundational meditation in Kundalini Yoga. The healing qualities are well known and documented - clearing the subconscious m…
00:59:11 |
Wed 14 May 2014
Spine of Steel Heart of Gold
This class combines the strengthening aspects of work on the spine with the healing effects of kirtan kriya.
00:59:11 |
Mon 12 May 2014
Inspiration
water replenishes and revitalizes. As it rains connect to the energy of your second chakra - and intend for the same experience.
00:57:18 |
Mon 07 Apr 2014
Release The Negative
This short kriya provides relief from the stress of daily life. Followed by Kirtan Kriya we have a powerful formula for clearing the muck and growing the lotus.
00:56:52 |
Mon 24 Mar 2014
ReGeneration
That word ReGeneration could be all sorts of things to you. Its also the name for a Kriya. Isn't Kundalini Yoga fascinating? Be who you Be. Set your intentions and go.
00:58:50 |
Mon 17 Mar 2014
Be the Being - A meditation on self reliance
Creativity takes guts. Here is a Kriya to release fear.
00:56:39 |
Mon 10 Mar 2014
Make it Better
In order to move forward, we need strong nerves and the ability to sacrifice what's good for what's even better. This kriya and meditation combo will give you a running start.
00:50:51 |
Mon 03 Mar 2014
Master the Flow
Last week we looked inward - this week - with a bit more selection and navel centre power - we take the focus outward.
00:57:22 |
Mon 10 Feb 2014
Crystal Clear
Getting clear is the first step to manifesting your dreams. The second is balancing the energy of your heart and navel. Explore this challenging krya and reap the benefits.
01:00:16 |
Mon 03 Feb 2014
Your world revolves around your heart
This kriya is part meditative part action oriented. All configured to energize your heart. Why you ask? Because your world revolves around your heart.
00:58:24 |
Tue 28 Jan 2014
Bring on the Sun
Suriya Kriya is a powerful way to bring the sun element to your daily practice. As the wind blows cold here in North America - you can snuggle up to your own internal heat source.
00:54:30 |
Mon 20 Jan 2014
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