YogaVision - Kundalini Yoga Online
Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 151
- Years Active
- 2013 - 2017
Wheels of Life - Week 4 - Heart Chakra
Love and compassion and much much much more. This is the energy of the heart centre. Your ability to feel these emotions first for yourself and then for everyone else. Enjoy this unique kriya.
01:10:56 |
Tue 14 Jul 2015
Becoming like Angels
This kriya defies words. Get ready for a feeling of elevation, connection and reverence. Connect with your angelic nature and collect to the angels around you. Followed by the Bountiful Beautiful …
00:51:26 |
Fri 10 Jul 2015
De-Stress
This mighty little Kriya does the trick. 9 Minutes to a whole new you. Bountiful, Beautiful Blissful meditation follows. For live classes and blog updates please visit www.yogavision.com
00:44:15 |
Thu 09 Jul 2015
Work it Out - Your spine and much more
start with a seated meditation and then move on to Self Adjustment of the Spine. One of my most fav Kriyas.
00:54:50 |
Thu 25 Jun 2015
Wheels of Life - Week 3 - Sacral Chakra
Creativity, prosperity and sexuality interact here at the second chakra. Enjoy the process.
00:20:03 |
Mon 22 Jun 2015
Movement Relaxation
Rhythmic, graceful movement has a healing and relaxing affect on the body. Try this out and let me know your thoughts. [email protected]
00:49:30 |
Thu 18 Jun 2015
Wheels of Life - Week 2 - Root Chakra
A wonderful kriya to tap into the quality of acceptance and root out (pun intended) the shadow side of resentment and rigidness. Some of the kriya involves partner work - you can do the practice sol…
00:55:16 |
Mon 15 Jun 2015
Oh My Healthy Back!
This kriya has a great combination of movements to help you feel loose and relaxed. Followed by the Smiling Buddha Meditation.
00:55:28 |
Thu 11 Jun 2015
Wheels of Life - Week 1 Chakra Overview
Curious about the Chakras and how they can deepen your practice? Here is the perfect introduction. Learn what the chakras are and apply this knowledge to your day to day living. Music credit Josep…
01:13:05 |
Mon 08 Jun 2015
See your Inner Beauty
This is a simple kriya - only three postures - and the benefits are enormous. Imagine knowing who you really are - perfect, whole and complete. Followed by the Smiling Buddha Meditation. Good time…
00:48:24 |
Sat 06 Jun 2015
Strength to Sacrifice
What's good for what's even better. Sounds awesome doesn't it? Sit down, tune in and prepare to be transported. Let me know how it goes.
00:50:25 |
Thu 28 May 2015
Be the One
A long set of warm ups queues us up perfectly for this short and might set. Followed by 4 part breath - this practice is a sure fire kick start to your day. Enjoy! If you love it leave a comment. If …
00:56:04 |
Thu 14 May 2015
Kriya for the Pineal Gland
What the heck is that you may ask? This little gland is located in the middle of your skull. It is responsible for the co-ordinating the secretions of other organs and glands in the body. A tiny p…
00:47:42 |
Fri 17 Apr 2015
Prenatal Kundalini Yoga
This kriya has been adapted for all phases and stages of pregnancy. The set includes warm ups, the kriya, relaxation and the meditation for Tremendous Strength.
00:55:31 |
Fri 17 Apr 2015
Kriya for the Pituitary Gland
Growth, ovulation, regulation, intuition - these are some of the functions controlled by the pituitary gland. This kriya is paired with the meditation for tremendous strength.
00:38:54 |
Thu 09 Apr 2015
Short Set - Sat Kriya and Meditation for Healing
Short little combination of warms ups, sat kriya and the meditation for healing - ra ma da sa
00:24:47 |
Tue 07 Apr 2015
A meditative kriya
No other way to describe this one. Use the transformative properties of sound vibration - Sa Ta Na Ma to set up your day for success. Meditation is in Hero Pose - unique!
00:53:10 |
Thu 02 Apr 2015
and move
Time to shine. Use this kriya to move things along and the meditation to discover the possibilities.
00:42:04 |
Sun 22 Mar 2015
Fortune Smiles on You
I love this little Kriya - its tough and delivers on it's promise. Use it when you want to boost good vibes. Paired with the meditation for focus and sweetness. Sorry about the noise i nthe backgr…
00:53:19 |
Thu 26 Feb 2015
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