YogaVision - Kundalini Yoga Online
Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 151
- Years Active
- 2013 - 2017
Self Adjustment of the Spine
When your back hurts and nothing else seems to help - use this kriya. Great for adjusting scoliosis. Followed by Meditation to Resolve Inner Conflict.
00:50:32 |
Sat 23 Jan 2016
Power to the Heart
New Year - new you. A simple kriya to open the flow of love and compassion. First for yourself and then for all others. Followed by Meditation to resolve conflict. Live classes, videos and numero…
00:54:41 |
Sat 09 Jan 2016
Immune Booster
Post Holiday power up. Now after the feasting and gatherings start to find down - buckle into your practice. Boost your immune system to guard against winter ailments and SAD.
00:54:44 |
Sat 02 Jan 2016
Kundalini Tips for Anxiety and Sadness
A broad range of simple techniques to calm the mind.
00:39:36 |
Thu 26 Nov 2015
Power Pack - Sat Kriya and Kirtan Kriya
Two foundational practices in Kundalini Yoga. Sat Kriya - to revitalize the body and Kirtan Kriya to clear the subconscious mind. Check out www.yogavision.com to attend a live class.
00:27:40 |
Mon 23 Nov 2015
The Power of Your Spine
Release tension and pain in the spine with this Kriya. Paired with Meditation for Strong Nerves.
00:55:03 |
Sun 01 Nov 2015
Purify the Self
This short Kriya offers a meditative experience and an opportunity to purify the body, mind and spirit.
00:49:26 |
Sat 26 Sep 2015
Salimah's TED Talk Meditation - Ultra You
Meditation is a technology. When you apply it - it works. Take the next ten minutes to relax, energize and get balanced.
00:10:50 |
Thu 17 Sep 2015
Kriya for Tolerance
Who doesn't need a little bit of Tolerance? Try it out. let me know.
00:45:41 |
Thu 03 Sep 2015
Wheels of Life - Week 8 - Your Aura
9 feet in all directions - this is your divine shield. Feel your power.
00:57:17 |
Mon 24 Aug 2015
Wheels of Life - Week 10 Chakra Recap
Putting it all together in this majestic kriya.
00:39:00 |
Mon 24 Aug 2015
Wheels of Life - Week 7 - Crown Chakra
What's your crown look like? Prepare for practice by anointing yourself with a quality you would like to move forward with in your life. Use Divine Guidance to create your path.
01:10:14 |
Thu 13 Aug 2015
Wheels of Life - -Navel Centre
Thanks for your patience on this one - Master Your Domain is a perfect way to work the energy of the navel centre.
00:47:36 |
Tue 11 Aug 2015
Less Stress
This short little kriya offers a lot of potent energy. Try it out.
00:42:28 |
Fri 31 Jul 2015
Wheels of Life - Week 6 - Third Eye Chakra
Animals have hoofs, horns, teeth and claws to protect themselves. Humans have intuition. Coupled with Ong meditation.
01:17:43 |
Mon 27 Jul 2015
Heart Helper
This little gem of a kriya is short and sweet. Root lock is an effective technique to shift a mood. More here www.yogavision.com
00:56:17 |
Fri 24 Jul 2015
Wheels of Life - Week 5 - Throat Chakra
The gateway between the head and the heart is in the throat. Your ability to tell your truth. The colour of this chakra is blue, the element is ether.
00:53:16 |
Tue 21 Jul 2015
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