YogaVision - Kundalini Yoga Online
Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 151
- Years Active
- 2013 - 2017
Connectivity
The meditation is for Focus and Sweetness - to connect to your own heart beat. The Kriya is for regeneration - a lively combination of purposeful movement.
00:50:25 |
Tue 03 Feb 2015
Here Comes the Sun!
It's the middle of winter here in the northeast. Suriya Kriya to the rescue! Bring in a little sun and shine your light! Followed by the meditation for beaming and projecting the future.
00:52:03 |
Thu 29 Jan 2015
Energy
Your spine contains all the neural pathways to your brain. Working with the spine brings a deeps sense of clarity and calm. Meditation for beaming and projecting the future follows.
00:56:02 |
Tue 20 Jan 2015
Essence
The essence of who you are is an open heart and a clear mind. Find it here with Essence of Self Kriya and Projecting and Beaming the Future Meditation. More resources at www.yogavision.com or youtu…
00:49:17 |
Fri 16 Jan 2015
Awakening
This podcast includes Awaken to Your Ten Bodies and the meditation for Beaming and Creating Your Future. A great combination of kriya and meditation to get your connected and focussed.
Please leav…
00:53:34 |
Mon 12 Jan 2015
Lead with your Heart
This kriya is for Immunity and opening the heart centre. A solid balance of postures - vigorous and meditative at the same time. Followed by Kriya for Infinity - a meditation for Happiness. Music …
00:53:04 |
Mon 05 Jan 2015
Radio Interview - Power of the Mind
And now for something completely different. Join Salimah for this feature length interview - using the power of your mind to creature your life. This feature was recorded with Sarab Rana and Dolly …
00:34:59 |
Sun 04 Jan 2015
Kirtan Kriya - 31 minutes
Leverage the transformative power of Kirtan Kriya to turn your dreams into reality. The technology works this way - if a woman does Kirtan Kriya for 31 minutes daily for 120 days she can have whatev…
00:39:38 |
Thu 13 Nov 2014
11 minutes of Kirtan Kriya
Kirtan kriya, also known as the Divine Song, is a foundational practice in Kundalini Yoga. The mental focus, mudras and mantra bring about a clearing of the subconscious mind. This episode includes…
00:16:56 |
Tue 11 Nov 2014
Integration
Brining it all together with this simple Kriya and meditation.
00:57:04 |
Tue 11 Nov 2014
Hip dont Lie
A quick set to adjust the hips and legs. Followed by meditation for focus and sweetness. Enjoy! more at www.yogavision.com
00:48:25 |
Mon 03 Nov 2014
Turn on your heart Light
A sweet little kriya with lots on interesting elements.
00:53:09 |
Fri 26 Sep 2014
Opening to Grace
The ninth body is all about subtlety, elegance and grace. This is your closest connection to your soul. Blessings pour in when you open to grace. Enjoy this kriya along with the meditation for a c…
00:57:00 |
Tue 02 Sep 2014
Patience Pays
Patience - the journey is long. Developing your voice and sense of purpose is key to being of service. This episode includes Strengthening the Aura and the Meditation to Break Addictions - just in …
00:37:35 |
Mon 11 Aug 2014
Calm Mind
Hello Yogis - this episode includes Kriya to balance head and heart - 3 quick exercise to strengthen your ability to serve others. The meditation is for strong nerves and a calm mind. I love this c…
00:51:40 |
Tue 05 Aug 2014
Energize
The kriya is called beginner set #2. I love all the variations of movement and the arm circles at the end. Powerful stuff. Paired with Bountiful Beautiful Blissful meditation - works like a charm …
00:58:10 |
Tue 22 Jul 2014
Hip Hip Hooray!
Set for the hips and stiff ankles. Release the pain and bring on the mobility.
00:54:04 |
Tue 24 Jun 2014
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