YogaVision - Kundalini Yoga Online
Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 151
- Years Active
- 2013 - 2017
Beauty, Radiance and Grace
A set of movements to keep a woman, healthy, wealthy and wise.
01:06:00 |
Mon 24 Jul 2017
Online Meditation Challenge - Week 6 and Beyond
Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular basis - you have the foundation of a life long habit. Or as I prefer to call - a life …
00:06:22 |
Tue 06 Dec 2016
Online Meditation Challenge - Week 5
Our final week of the 40 Day Online Meditation Challenge. For this class expect a little more quiet time and a focussed experience. How did your 40 Days go? Please email me at salimah.yogavision@g…
00:05:58 |
Mon 28 Nov 2016
Online Meditation Challenge - Week 4
Peace Begins With Me - it really does. Here is the fourth session for our Online Meditation Challenge. Enjoy the benefits.
00:05:10 |
Mon 21 Nov 2016
Power Pack - Sat Kriya and Kirtan Kriya
Join our Yoga Teachers in Training as they prepare mentally, spiritually and emotionally for their journey. This combo of Kriyas is sure to clear the subconscious mind and create new perspective. E…
00:27:51 |
Sun 20 Nov 2016
Online Meditation Challenge - Week 3
The week we focus on body awareness and the use of mantra - to direct the mind.
00:06:14 |
Mon 14 Nov 2016
Prenatal Kundalini Yoga
Make a connection with your baby and with yourself using this loving practice. Gentle movements, breathing and meditation.
00:54:30 |
Wed 09 Nov 2016
Online Meditation Challenge - Week 2
Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.
00:05:52 |
Mon 07 Nov 2016
Online Meditation Challenge - Week 1
Welcome to Week 1 of your Online Meditation Challenge. This guided session will help you cultivate present moment awareness by tuning into your 5 senses. Do your best to practice on a daily basis. …
00:05:43 |
Mon 31 Oct 2016
BreathWork for Anxiety/Stress Relief
Take a few short minutes to focus on your breath. This breathing pattern calms the nervous system and creates a relaxing effect.
00:04:29 |
Tue 25 Oct 2016
Breathing Practice
Explore 5 different breathing styles and simple warm up exercises.
00:31:20 |
Sat 15 Oct 2016
Kriya for the Heart Centre
An energizing Kriya for your emotional, spiritual, physical and mental heart. Followed by Meditation for Trust.
00:45:53 |
Tue 27 Sep 2016
Beginner Set #2
Lots of the basic Kundalini Yoga postures are in this Kriya - Archer Pose, Frog, Cobra, Stretcth Pose and some unusual movements. A good basic program. Followed by Meditation for Trust.
00:47:12 |
Thu 22 Sep 2016
Head Set - Memory, Intellect and Vision
A standing meditative kriya -good for the brain, eyes. Followed by the Meditation for Trust.
00:55:42 |
Fri 09 Sep 2016
Rock your Creativity
A series of postures to tap into your consciousness. Followed by meditation for prosperity. Source - Kundalini Yoga for Body, Mind and Beyond Ravi Singh
01:00:09 |
Thu 28 Jul 2016
Kriya for a Calm and Open Heart
A meditative kriya to open the heart centre. Excellent way of addressing anxiety. Followed by meditation for prosperity. Kriya source - I am a Woman. www.yogavision.com
00:51:19 |
Thu 21 Jul 2016
Annu Teaches Hatha Yoga
Meet Annu - one of our fav teachers at YogaVision. Join her for this Root Chakra practice.
01:03:38 |
Thu 14 Jul 2016
Women's Set
This is for your ovaries - where we women hold our stress. Work on this Kriya if you are looking to get pregnant.
00:56:46 |
Fri 08 Jul 2016
Prenatal Kundalini Yoga
Matra, gentle movement and meditation are effective ways to tune into your baby and into your own wellbeing.
00:51:28 |
Fri 08 Jul 2016
Pilates with Rachelle
Pilates is an integral offering here at YogaVision. We love how Pilates helps us build strength and body awareness. Join Rachelle Gura as she leads this popular class.
00:22:37 |
Thu 07 Jul 2016
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